Last nights meal...
Smoked salmon and cucumber sushi
with soy sauce, pickled gurkins and yellow pepper.
2.5 syns for the lot + HEX for the salmon
Its so filling though, I couldn't eat it all. I saved some for a packed lunch today.
Kat
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I am so glad that everyone is enjoying the wraps. I am happy that I found them and decided to post the link.
I will post again if I find anything else interesting.
Kat
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If you use chickpeas as flour you have to syn but if you use them to make hummous, its free???? So I think that these will fine if eaten as intended and not as snacks.
It looks like I've started a bit of a debate over these wrap. Sorry about that.
Kat
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Tonights tea...
Pasta in quark with mushrooms, samphire and french beans. I got 4 packs of samphire in Asda for only 30p each, Bargain.
SYNS 1-TBSP of flora light for cooking.
Kat
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I don't know if any others would work but its worth a try.
I found them because I bought some dried mung beans to sprout for my birds and had some left over. I just did a internet search to see what I could use them for.
Kat
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Tonights dinner...
These are syn free wraps made from mung beans. They are filled with baby gem lettuce, green peppers and shreaded ham. I also had a large portion of rocket and some watermelon after.
Total syns = 1/2 for the mayo.
Kat
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My dinner last night...
This is what I had to eat last night.
Its a rocket and raw samphire salad topped with chicken and bacon.
Super tasty and syn free.
Kat
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Ok, So as you can see from my username I have 100lbs to loose in total. I will be having mostly green days. Today was my first weigh in and I have lost 4lbs. I am pleased with how it has gone so far
Kat
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