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A tablespoon is 4pp. To be honest, thats A LOT of honey you may find that very very sweet! I usually have a teaspoon of honey over my breakfast and thats more than enough (a teaspoon 1 pp) x

Thank you! Thats a really good idea about changing what I eat... I have got stuck in a bit of a rut I think. I'm going to make a new start as from tomorrow morning - completely change my meals around! I'm also starting to exercise a bit more as from this week too - doing a zumba class...

Hi all. I'm new to the forum :wave_cry: I've lost 2stone with propoints so far but am really struggling to lose this last 7lbs! I've STS at weigh ins for the last 5 weeks! I just cant seem to get my head round it all anymore, I've completely lost my Mojo! I dont know if its because I've...