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Hi I started LL at the end of October and started jogging in November. In February I ran (jogged!!) a 5k fun run and in March I managed 10k. I started slowly and built up my stamina by jogging 3 times a week and upping the time by 1-2 minutes each time. I never felt ill and lost 5 stone by the...

Hi I have been drinking white tea since last October when I started LL and I'm not sure I will change back at the end of my weight loss. I was REALLY worried about not having my morning cuppa but this has been a life saver. Don't buy the Twinings - it's quite bitter - but the Clipper...