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Hi there! It was probably the 1/2 syn cake recipe, which is this: 1. Whisk 4 egg whites in a bowl until they reach soft peak stage 2. In another bowl, whisk together 4 egg yolks, 4tbspn sweetener, half tub a quark, 1 tsp baking powder (1/2 syn), 1/2 tsp vanilla extract. Then whisk in half the...

Thank you all, really helpful :) ~X~

A Green monster has more than 42 calories, i'm sure? Steer clear of all Monster/Relentless except for the blue (lo carb) ones, which have only 20 calories in them. A better alternative, is the light version of emerge- which is a smaller can and has only 15 calories. There's also one i just found...

I just noticed the muller lights with syns too - as far as I can gather, it's any of the cheesecake flavours as well as vanilla with choc sprinkles & black cherry layer, banana & custard, rhubarb, mandarin (which surprised me) & peach & pineapple. Very upsetting :( As for the sausages- i was...

Hey there everyone! I love the Skinny cow Ice Creams, but have no idea how many syns they are. When i use the online syn calculators, they give me a different value dependant on which type of calculator i use, so i dont trust any of them! I'm thinking they're around 4syns - dependant on...