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I know what you mean! There are some great things that work well like the rice and noodle dishes but fat and sugar free are just not heard of here which means making everything from scratch. Thinking of getting a group of fellow ladies together for support!

Hi I have lost weight on SW and love it but now back in Thailand (I am a Brit) and its pretty hard finding the products I need. Lots of my friends have seen the results and want to join SW but I am not sure I can recommend it unless I can find somewhere to get the stuff u need. Sugar is...

Made a chinese style prawn and egg noodle that I found onsite and was really yum. Thx Mini's Have a hard time finding SW friendly food as living in bangkok and sugar free is VERY hard to find!