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  1. E

    Advice please

    Really struggled this week I'm on week 4 and although I'm not actually hungry I feel the need to chew! Any ideas I can't stomach the flapjacks they are just wrong please help motivate me to stop me falling off the wagon xxxx
  2. E

    Shakes

    Have you tried them in the blender with loads of ice cubes? Makes me feel like I'm in mcdonalds!!!
  3. E

    day 1, need support

    Well done for taking the plunge! I am on day 8 and at my weigh in I lost 9 lbs! Stick with it I promise the hunger passes. X
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