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Carrot and Chilli soup - 1lb of carrots, an onion, leek, 1 garlic clove, chilli flakes (to your desired heat), water and a chicken oxo cube. Chop, boil until soft then blend. Its lovely

I read on another site the 275ml btls are 6 pp

100g is 11 points so if u divide the 142g into 6 it would be 3 points per dumpling (i think that works out right

Hi fatandfedupmum, the calculator says 58 points for your son

Its the weight watchers mobile app - they have some great recipe ideas

If you have an iphone you can download a free ww app whic gives you recipes all the time. The blue cheese ones on at the minute

Yes it will be

Chow mein is lowest pp, 9pp per portion of chicken

Mayo is 3pp per tablespoon

I love a freddo (3pp), melted with strawberries to dip in them. It feels like a real treat

Holland and Barretts do veg pate (tastes really good) and its really low in points, i had the bean one and the whole pack was only 7 points. Serve with melba toasts at 2 pp per pack

Theres various threads - here is one http://www.minimins.com/weight-watchers-propoints-queries/176483-pro-points-eating-out.html

Real savaloys only exist in North East England and are eaten in a bizzare way (boil, remove skin, slice in half and have in a bun with peas pudding, stuffing and gravy), those from fish shops are imposters lol