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    7 day extra easy starter plan.....

    Well I def think it has come to me as I weighed today and lost 7 3/4lbs! :D:D:D I think Ill stick to the menu plans as these seem to be working! Then maybe when I feel like I can handle it Ill move to the Red and Green plans! Thanks for all the help :)
  2. A

    7 day extra easy starter plan.....

    Thanks Steve.. I guess it doesnt have to be EE but my consultant said to do just that and that its the best but I find that giving me free food gives me TOO much freedom and I end up bingeing! :( So thats why I ended up trying to follow a set menu. Im a little confused with red/green days as...
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    7 day extra easy starter plan.....

    Thanks so much Shrimpy! Is it the Extra Easy Plan they have in the mags?
  4. A

    7 day extra easy starter plan.....

    Hi Everyone, So this is my second week on Slimming World. The first week I actually gained 2lbs! :cry: Im doing the EE plan and just found that I completely binged on "free food"!!!So I ve decided to follow the 7 day starter menu from the SW site as its more controlled for me! Was wondering if...
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