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I'm popping there next week, how would I find out the pro points for the menu? Thanks :)

Fab website! Thanks a lot :)

Hi, I also want to get down to a 140lbs and need a buddy too :) X

Thanks, enjoyed those :)

First week on induction and 4lbs lost and not coming back!

Thanks everyone! :) Day 5 today and going well, how is everyone else doing? x

Hi, I started Atkins on Thursday and noticed this forum. I have about 10 stone to lose. I want to feel healthy and happy with myself, to be able to look in a mirror and to take my eldest son to Alton Towers. I have a long way to go but feel determined! Would love to have a diet buddy too, as...

Me too thanks, hoping to lose 14lbs in September

Feta is lovely with olives too!

Hi Miss :) I started on Thursday and so far it's been going well. Good luck!

Good luck nutty :)

That's good to know, wanted to know that for my boys.

When I last did Atkins I lost about a stone a month, first month I lost 18lbs so it is doable. But we are all different. Good luck with what ever you do :)

Is that all types of bread?

Thanks ladies :)

Hi, Have come back to do Atkins again,started this morning. Used to be Red30 but as I didn't use my account after a while I think it was deleted. Anyway, looking forward to seeing some old faces and new ones too :)