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I've managed 2.5 hours this week. Better than last week but still not reaching my target. How do I update my time on the list? I'm still trying to workout how to use this site :-) x

Have been really busy so didn't have chance to add results from last week :-( only managed 1 and a half hours last week because of all the things that popped up. Bit disappointed but making more effort this week and done an hour so far. Well done everyone else!

Have managed some nice long walks this week as well. Gym sessions will start nxt week. We are all sounding very motivated which is great! Those of u thinking of doing zumba will love it. I was a bit nervous going to class at first but it was so much fun. X

Can I join too? I really want to focus on exercise as I have been a bit lazy recently. I aim to do 3hrs per week either gym or running. I might even dust off the cross trainer, which at the moment looks more like a coat rack lol. X

Great motto. I will remember that. X

2.5 off for me this week. Very pleased. Christmas party this week though so going to try hard to stick to plan as much as possible. Well done everyone else this week. Are we all starting to get into the Christmas spirit? X x

Sts for me again. Have been ill tho and finding it hard to stick to plan. Could have been worse I guess. Have had a good browse around this site which has given me great encouragement and hopefully i can make up for it this week. Well done to all of u that have had a good week. Keep it up! X

1.5 off for me :-) x

Sts for me this week. That's ok though as I was expecting a gain. Been away and had no control of food. Back in control now ready for a loss nxt week.

Thanks for the recipe. Made it tonight and it was delicious. Will be having the rest tomorrow as well. X

1lb off for me. Off to a good start. Well done all so far as well. X

Well done!

K.T I know how you feel. I have had a rubbish week as well which also involved a McDonalds :sigh: Combination of being v busy and v hungry and having to eat what is available. Back to being good from now on.

Fab idea. Look forward to learning more. X

Breakfast : cereal Lunch: sandwich Dinner: this was usually where the problems lie. Pizza was a favourite or take away. Huge portions as well. Wine!!

Count me in for 10lbs as well please. Good luck :-)