Search results

Day 3 done! Got a nasty taste in my mouth and Tongue has a gross White coating- ketosis??? So proud of myself for doing this, hope I can stay motivated. Got this overwhelming fear of getting on the scales on fri and only having lost a pound.....

WOW hope my first weigh in is as successful!

I like the choc orange hot - very filling. Not tried the choc mint yet... I am on day 3 and still going strong! :D

Keep going! I am on day 3 of ss+ and I do feel a but more in control than I did yesterday - I went to bed at 8pm last night to stop myself thinking about food! i have arranged a girlie night in London with my best friend for December and my first goal is to drop 2 stone before then so i am...

I am feeling quite good today!:D How do I know when I am in ketosis? I have ordered some ketostix from ebay but they havent arrived yet!

Well I have made it through 2 days! Today has been HARD though and I have had to come to bed really early to stop thinking about food! :) Anyone else just done day 2? How are you feeling? How will I know when ketosis kicks in? Will I stop thinking about food? (I dreamt of fish fingers last...

Hi, I started today too doing SS+. I had choc orange (warm) for breakfast, which was lovely. Spicy tomato soup for lunch was grim but I've just had delicious apple and cinnamon porridge for tea (hoping to fill me up for the night!!) I am feeling quite positive, I have 6 stone to lose and a big...

Hi ladies can I join you? I am off to see my lady in a while and will be starting tomorrow-SCARED! but very determined to do it. Got a lot to lose so hoping to do 12 weeks SS and then reassess... Wish me luck.....! :/