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ah thank you very much =) x

Hi Does anyone know if co-operative canned mushrooms contain syns? Want some for brekkie tomorrow but no idea if they're in a sauce you need to count as syns or if they're in water??? lol thanks :D

Joined a Slimming World club today and my start weight is 11st 3lbs. I want to get down to 8st 4lbs and will post up my losses (or gains!) each week! x

Hello =) My name is Janet and i am 19 years old. I had a baby 11 months ago and would like to lose about 3 stones. Joined Slimming World today and felt very welcomed there and thought i would find a nice forum to register on to track my progress and to meet other people =)