Hi all
Just wondering the syn value of fat free frozen yoghurt? Yogen Fruz website says that 160ml of there fat free no sugar frozen yogurt has 90 cals!
I've recently started SW and had previously done it (3yrs ago) and it really did work. I live abroad so don't attend a meeting and not using the online site. Could anyone please tell me the superfree foods ? Thanks
Myself and my husband did SW about 3 years ago and never tried the EE option. I'm just wondering how it works, I live abroad so don't attend a class. Thanks.