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  1. T

    First time on a diet

    Hey guys am doing the SS but did not survive and had something to eat at 3pm. I think it is also the way I made my shakes they were really lumpy but from tomorrow I will use a blender. Thanks for all your advice I will ensure I am mentally strong and I will keep telling myself I can do it. I...
  2. T

    First time on a diet

    What a disaster. I could not even stick to the first day feel so crape. Gosh how do you all do it. I have promised myself that I will start fresh from tomorrow but oh my it is really hard. Pls advice hw I can make it work for me
  3. T

    First time on a diet

    Thank you all for your support. Will blog at the end of the day how Ut all went. Feeling scared if I can do it as am feeling hungry already. Having to make dinner for my family wonder hw I will survive
  4. T

    First time on a diet

    After reading a few diaries I thought it would be a good idea to have my own diary and hopefully that will help me through my next 8 weeks. Let me start with telling you about myself. I have always been a healthy person but was diagnosed with under active thyroid a year ago. Well since than I...
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