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Have you looked in the "brands" category? I had to trial and error until I figured it out. ?

The hunger pains might just need a good drink of water. Try that and see if it helps, out helps mine :-) x

I have my meal at lunch because I was finding waiting in my hubz to get home from work then having dinner was meaning I was eating too late at night. Since swapping to shakes breakfast and dinner I have lost more weight weekly :-)

I read this post and rushed to my 2 local does, but neither had any of them :-(

Oh, well done and there is still 10 days to go ! Keep going Sam :-) x

You should, all the lovely comments give me the inspiration to keep going. :-) I have been hassling my hubz for the last 2 hours to make me cheese on toast cause his is fab, but he wouldn't make it for me. Then I come on here and everyone is talking is encouraging each other and it had totally...

2 1/2 lb loss, Woohoo ! Only just over half way through the Month aswell :-) x

Well done ! You're heading in the right direction :-) x

That's great Sam, well done ! This month is better than last, but then again there's no school holidays to over eat during lol x

Woohoo, 3 lb loss :-) been a wee tad naughty this week too, but sooooo pleased :-) x

Good luck everybody :-) x

Hiya, I am going to try again if that's ok ? What with school holidays and my birthday in April too, I didn't do as well as planned. This month hubz is trying SF too :-) think it will be a better month ;-) This month I would like to loose 7 lbs x

Went on holiday and when I came back the scales said I had put on 8 lbs :-( but after a week, I have already lost 6 of those horrid little blighters ! Woohoo ! ;-) they obviously didn't have staying power :-) x

2 lbs off :-) Woohoo ! :-)

Fantastic, well done ! :-)

Sounds fantastic, I will have to try them x

Ooh, sounds yummy :-) x

That's great annya, well done :-)

My doc told me that sucking mini chuppa chips would stop me having sugar cravings, so I got them and they worked ! They don't have many calories in them either ;-) x

Thanks, here's hoping I make it ;-)

I luv baking but don't because I always eat 85% of what I make lol x

Hiya, can you add me to the list too ? I'd like to loose 7 lbs :-)

I sat today with loads of homemade cakes about 10 inches from my face. It took me not to rugby tackle the Lassie selling the cake and candy ! Carrot cake looked fab, but I was strong :-) Easter is going to be a struggle though, I luv creme eggs ! :-(

Only just started on SF this week so can't really comment on personal experience, but I presume it would be harder. Routines change and people seem to squish loads of things they need to do in at the weekend. We never have breakfast, dinner or tea at the same time 2 days in a row at weekends and...

Don't I know it ! Normally it doesn't last long :-( x

Well hubz is just back from a trip to asda with a boost. He sat right next to me and stuffed his face, grrrr ! But left me a miniscule bit at the end which I ate, but got to admit I didn't really enjoy. Think my will power is definitely starting to kick in ! Lol x

That's great, but mind sometimes if your body doesn't get enough food it holds onto vital storage, just incase the food supply stops. ;-) x

Thanx Susie :-) the problem I have is that I am weak ! stopped going food shopping now though, just sending hubz instead which believe me he's thrilled about lol good luck wishes sent out for everyone :-)

Hiya, started this today too. Got a really sore head but think it's cause it's been really hot today and I was working outside in it. Fingers crossed we all do well. > :o )

Hiya, I am in the exact same boat as you ! I am 7 stone over weight and also on the waiting list for ivf. I have been to the dietician and they tell me I am doing everything right, but the weight just doesn't move. my mum wants me to join a Chubb club, but that's not me. Knowing that someone...