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Oatso simple with a ryvita through it and a pear. Sent from my HTC Wildfire using MiniMins

Well done to all the losers.1lb off for me and stone award Sent from my HTC Wildfire using MiniMins

Have had a good week so far tried a couple of new things with varying degrees of success,hoping for at least 1/2 off to take me to my first stone.. Sent from my HTC Wildfire using MiniMins

Straight Sent from my HTC Wildfire using MiniMins

Had diet coke chicken with rice and a salad for tea. Sent from my HTC Wildfire using MiniMins

Bench Sent from my HTC Wildfire using MiniMins

Chemists Sent from my HTC Wildfire using MiniMins

Water Sent from my HTC Wildfire using MiniMins

away to have some lentil soup and 3 ryvita(hexb)Great comfort food in this cold weather

Alibi Sent from my HTC Wildfire using MiniMins

Mugshot ,muller light, strawberries & satsuma Sent from my HTC Wildfire using MiniMins

Just worked it out ,that would be my club 10 too.;-) Sent from my HTC Wildfire using MiniMins

Leaf Sent from my HTC Wildfire using MiniMins

Oops sorry wasn't on right psge Sent from my HTC Wildfire using MiniMins

Once Sent from my HTC Wildfire using MiniMins

To lose 1/2 lb to get 1 st stone shiney,then to lose another 7 lbs to get into 12' s before Christmas. Sent from my HTC Wildfire using MiniMins

I was very sceptical ,having lost weight with Scottish slimmers and getting to Target a few years ago.I needed a change so having listened to colleagues at work I decided to give it a go.I can honestly say I never go hungry as there is always something free to have,like fat free yoghurts .SW...

Bed Sent from my HTC Wildfire using MiniMins

ff greek yoghurt with options,hits the spot.

Great loss well done.

Well done.:)

2 1/2 off and Slimmer of the week for me this week,only 1/2lb to get my first stone.

Good luck today everyone,xx Sent from my HTC Wildfire using MiniMins

2.5syn fairy cake,first attempt think I will add some lemon juice next time. Sent from my HTC Wildfire using MiniMins

Wow that is a fab loss well done Sent from my HTC Wildfire using MiniMins

Home made houmous and peppers,syn free and yummy Sent from my HTC Wildfire using MiniMins

Hi another newbie here,weds WI Hope its ok to join you all.Happy to say 1 lb off this week,taking me to 11 in 5 weeks,but been my * week ,hoping for a good loss next week Sent from my HTC Wildfire using MiniMins

Hi new to forum but I love green tea .I usually have the plain tetleys one