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its very hard to re-start a diet, I've been using a goal (holiday) to keep motivated-i;ve had a some great days and some not so great-but just keep plodding on-little by little its going down and not up,,woohoo

Mon 3/10/11 13st 8.5lbs :mad::cry: Sat 8/10/11 13st 3lbs :D:D:D Sat 15/10/11 13st 0lbs :D Getting to where I want to be,slowley!:sigh:!! had very stressful couple of weeks-not easy keeping motivated when life happens-wish I had stuck to the diet better and got more...

splitting the shakes sounds like a good idea,i think i'll try that today,its a long day when your feeling hungry and bored. I[ve been picking at my one bar a day throughout the day,have a tiny nibble to get rid of cravings when they appear.

Hi fellow dieters, is it just me or is dieting so much more difficult to stick to from Friday- Sun?:mad: I was so motivated a couple of days ago and now I'm lost ,cheated last night with alcohol and roast chicken,couldnt help myself,really need to get on track today. :wave_cry:

Hi, Im going on a cruise with my hubby, be-lated 25th wedding anniversary from last yr. Really excited about it but dreading going so oerweight,wish I had started the diets months ago but couldnt get my head around it until now. Feel positive though and the first 2 days have been ok,so far

Hi all, :D I'm new to MiniMins and to Exante diet,so need all the support you can give. This morning is start of day 3 although i've kinda messed up already,weekends are so hard to stick to diets,pub on friday nights put me on slippery slope. Need to sort it out for rest of weekend,Ive got big...