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  1. K

    Starting SW today

    Thanks a million!! Off today so defo going to try and read as many posts as possible and keep on top of syns :) good luck to u too (: xx
  2. K

    Starting SW today

    Hiya everyone.. This is my 1st day at my 3rd attempt and really really determend to stick with it.. Any one have any tips for my process have major weight to shift :)
  3. K

    low low cheese triangles wit ham

    Hiya just used the calc they are 1.5 Syns per triangle :) :)
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