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no idea!! :wave_cry:

Hi I am the same! i can only take one day at a time! im on day 9 and last week was sooooo hard. day 5 i tho i was going to die!! i have done this diet once before n lasted 12 days. that time i was ok with the shakes but missed food. .... This time its other way round. im hating them n can only...

I felt horrible on day 5! My arms ached, i felt sick, shivering and like my heart was beating too quick! paracetamol... then next day felt better and on day day 9 now! ul be better soon :-)

I struggle to drink 2 if im honest!

WOW!!!! Well Done

Well Done! that great loss! Hope i loose that much after 10 weeks! Do u ever cheat or have days off??

Well Done! First week is the hardest!

Well Done Juicy :D