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  1. F

    first weigh in

    Have to stop weighing myself every day was losing a pound a day but nothing today and felt a bit deflated. Have to remind myself how much I have lost. Going to a concert tonight so I need all the willpower I have not to eat something!
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    Hello

    Don't let your weight gain get you down. Whenever I have a slip up I think of it as a fresh start. Good luck!
  3. F

    first weigh in

    Hi guys delighted I have lost 12 pounds in week one! Haven't been this weight in a long time. 3 more pounds and I'm in the 13's can't wait!
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    Loosing 8 stone

    Yeah your probably right. Hopefully I will have lost a noticable amount of weight by then and I wont want to stop.
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    Loosing 8 stone

    wow thats great maintaining after refeed well done. I'm going on a day trip with the girls in 4 weeks and dont know whether to refeed before and start LT the next day again and then refeed again before christmas or just stick with it and tell the girls what im doing (dont really want anyone to...
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    This time I WILL do it :D

    Hey girls im new here on day 5. Have been doing great but struggling tonight with all the sweets in the house for halloween! Really trying not to give in. Would love 2 stone off for Christmas:D
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    Honk If You Were 100% Today!

    100% today and on day 5. Cant believe I have lasted this long! Found it hard today though with all the goodies around for Halloween. Really motivated though:D
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    Honk If You Were 100% Today!

    Honk! Day 4 and new to the forum but so glad I found it. Posting this as my family are eating a fry in the other room:( Was hoping to feel less hungry today. Anyone know is it ok to have sweeteners in black tea?
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