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Get yourself to a slimming club and tell your consultant that you don't want to know your weight, just what you have lost each week, until you have enough confidence too face those scales. When you have lost a bit and the compliments come flying your way all people want to know is "How much have...

Hi, its my birthday today but decided to get back onto SS. have been eating since christmas day, wasn't too bad to start off but ate more and more rubbish as week went on. So stuffed i felt sick yesterday so very glad to be back. xx This year is going to be the year I do this....slim at last...

Hello everyone, I tried to post on this site last monday when I got weighed, Have now lost 36lb thats 13lb since 17th november....so happy love this diet. Good luck everyone keep up the good work, only 2 weeks till Christmas. Clare. xx

Hi again everyone, I joined this thread last night and it seems to me we are all determined to do our best on this challenge. Hope you are all feeling strong....Xx

Hey am I too late too join in, I too work night shift and am a mental Health Nurse.....spooky or what? I know its now only 5 weeks on sunday till christmas but i want too lose at least another 20Lbs by then, started diet 1st week october and have lost 23lb so far but cos my BMI is gross!!!! have...