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Hi Corey, thanks for checking that. My BMI isn't 29 so I'm not eligible. But I'm going to look into the CBT thing...and read the Lighterlife boards to see what I can learn about it too. Perhaps I can use some of the things they do in LL classes on me own :)

Shame! It seems a good approach. I’ve asked my GP for counselling but there’s a long waiting list…hmm, maybe private CBT would be cheaper than doing lighterlife anyway? Something to look into!

That would make sense, yes! When I did the lighterlife calculator thingie it said “obese” (for a bmi of 27 something). Random! Maybe I typed something wrong? Right. Hmm, then not for their purposes. Does anyone know of another diet programme that does similar counselling/has a...

How come they have a different scale? That's odd! So, do you have to be more than obese to qualify? I'm a bit confused by that. Does anyone know why the 3 stone ammount is there?

Thanks very much for the info guys. That's hilarious about weights tied around the ankles! It says I'm obese but not above 29...I might phone them up though and see what they say. :)

That's absolutely hilarious! Thanks for the info guys, I'll work out what it is. Cheers!

I've got about 2 stones to lose. Perhaps I should just give them a ring and find out. Bit nervous! But, it's good is it? Good to know!

Everything I've read about lighterlife sounds brilliant - the counselling in particular appeals - but I was wondering if it's possible to do lighterlife if you have fewer than three stones to lose...and whether it's possible to do just the counselling bit? Or are there any similar programmes...