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penna aribiata...my fav

i would go for the grilled haddock and prawns but request no cheese sauce :sigh:

i would say steak with jacket and salad..or grilled chicken cesear salad minus cheese shavings...or salmon nicoise mmmm

hi all dont really have to loose a lot of weight i am 5.1 and 8.7 did sw myself from a book my friend gave me i was then 9.2 that was in aug 2011...i have kept it off went down to 8.5 at one point but feel so much better for loosing the 1/2 stone for my height my problem is CHRISTMAS...