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Hi Dreamer Thanks for the comment-I am really looking forward to the day when I can have foods like bread and cheese in the house and not have the overwheming desire to scoff the lot in one sitting.I am going to stick to 3/4 shakes a day plus a little milk for tea 3x a day.So far so good!

Hi I'm starting again tomorrow after a six month gap-I was 15st 12 before I started cambridge-I've just been weighed in today at 13st 10.I'm 5ft 3in so my ideal weight is probably around 9st ish.Its really hard starting up again but, to be honest, the only time I've felt I could really beat my...