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TODAY IS THE DAY ...9 hours to go .... not that i'm excited or anything lol. can anyone recommend what flavours to go for ? I know it's probably a personal decision but any tips would be appreciated shakes ? soups ? mixture......HELP

thanks everyone.... will let you know how i get on x

keep your chin up .... I had to wait a few weeks from when i decided i wanted to do it, was really fed up but the time really did fly by. sounds like good advice from everyone about lowering your carb intake...wish i'd have done that. good luck

hi guys, well....... this time tomorrow night i'll be an hour into my first meeting....it'll be so nice to meet everyone else in my group. have been painting my garden fences today and the chocolate coloured paint i have chosen might not have been a good choice......might want to eat my fence...

hi guys, thanks for your kind messages...you are all doing so great !! I seem to counting down the hours now..... can't wait till tomorrow night...will let you know how i get on.. keep up the good work !!

hi everyone, Am starting LL on Thursday.... am really excited but nervous about maybe feeling ill for the first week or so !! Has anyone any tips for me ?? I've heard that the water helps! Am off work next week and am hoping that i'll feel ok for when i have to go back!! I'm new to this...

Hi Sharon, I'm just about to start LL .... Thursday night is THE night !! I've wanted to do it for a few months now but the cost put me off.......... then i saw someone the other day (that i hadn't seen for nearly a year ) .....and WOW !! I'll struggle a bit to find the money but i'm...

Thanks so much Katie. Found this website by accident .....I'm so glad i did !! Reading about everyone's success has been fab !!

hi everyone, Have my very first meeting on Thursday night to receive my foodpacks. Just thought i'd say hi... I'm a bit nervous but am really excited too !!