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Um so mad! I put in 1/2 a pound last night and have done everything buy the book. Done a food diary and never gone over 10 syns a day. Please help me guys I'm so upset with it. I left the meeting came home and ate bloody chocolate so feel even worse today. Xx

The sweet and sour one is also lovely x

Oh bless u. Ur doing really well also. Let's have a good week then this week. I have just got my fitness dcs out and I am going to do it today Xx

I joined slimming world 3 weeks ago and have lost 10lb so really pleased. I only lost 1/2 lb last night so was bit disappointed but gonna go for it again this week. Any good tips guys to get me through a positive week. 2 st 1 1/2 to go Xx