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Quorn sausage, 2 eggs, beans and tomatoes - love slimming worldsbreakfasts

Good morning! Just rejoined SW again at beginning of July. I've also just posted my 50th post so finally able to log in and see the blogs on here. Been enjoying reading your food choices and feeling gobsmacked that half an avocado is 7 syns! I knew they were not free but that's huge! Am I...

Good luck!

Thanks

Hi, once again I'm back trying with Slimming World again! Good luck to us all x

I was told you can have 1 1/2 full size banana weetabix as a hexb

Great info thanks

Thanks for this info. I miss my bread all the time....

Good luck!

Well without counting on my 5 days i managed 2.25 lbs off. This week i am going to count cals on my weekday feast days, and worry about the weekend at the weekend.

Me too berry berry, in some ways it is a great way to lose weight but controlling the eating at the weekends is difficult for me. Life seems to revolve around food.

Day

6lbs is a great weight loss! Well done

Thankyou x

2.25lbs off in my first week! Didn't count cals at all on my 5 days but steadfast on my two fast days. Gonna try a bit harder this week to stick to 2000 cals on my five days see if that keeps me losing. Still very happy with my 2 and a quarter pounds!

That's the thing, we could easily be eating so much more than 2000, but it was sold to me as a feast day. You surely can't really have a feast lol? Because a feast in my eyes could do some damage. Still happy if i can eat 2000 cals per day on my eating days, still seems a good deal to me.

For me, first fast day i ate 180 cals at 7am, then 320 cals at 7pm, then obviously again the following day at 7am (but not a fast day). Today, my second fast day i have not eaten since getting up this morning as i find it difficult to eat so early. I will have all 500 cals at 7pm, or sooner if...

Thanks, i think it might be best if i try to roughly count on a normal day for first few times, then I'll have a better idea of how much i guzzle generally and go from there.

Well done on your amazing effort and weight loss!

That's amazing! Well done!

Ooh, that courgette spaghetti looks lovely. Never tried it before.

Hi, sorry if this is a daft question but what does TDEE stand for? Just started on 5:2 without much more than the basic info. Thanks.

Hi again, today is my second fast day. Can anyone confirm what i heard today? I heard you should eat no more than 2000 cals on your five days? Is this the case? I thought those days were normal eating. Im quite sure i would eat more than 2000 cals a day normally, otherwise i wouldn't be fat lol...

Oh i feel for you! But we've heard it so many times, there is something that happens to everyone who finally gets slim that makes them do it. I hope today is your 'thing'. I'm trying the 5:2 as well, this is my fast day. I will eat at 7pm. Remarkably un-hungry so far.Fingers crossed x

Looking great, well done x

Thanks for the info x

Thank you for the info

Good luck with your pregnancy x

Good luck!

Woohoo 2lbs off this morning! 1st stone down, five to go....

Fingers crossed johnwoz! I stayed the same this week, not quite sure why but trying to just keep my head up and move on! Good luck for weigh in tonight x

Congratulations on your weight loss!

Oh my! You should be so proud of yourself, youve done so well! Congratulations and thanks for reminding me why im dong this x

Shirleen, this sounds really good! Yumm! My new find is the flavoured cottage cheeses in asda, they were in this month's magazine. Although not syn free, they are very low and very good!

How's your weight loss going sparkles? Think u are just restarting, is that right?

Morning, i tried the SW quiche... Eggs, onions, yellow peppers, asda chilli cottage cheese. It was really good! And tin of spaghetti. Starving i was...

Congratulations! You have done amazingly well! I have just started again and had around 6 stone to lose. But after four weeks ive nearly lost one of those. I hope you are finding it easy to maintain, and enjoying being slim!! well done x

Well done! I also lost five on my first week. Brilliant boost to keep you on track! Are you at a group or weighing at home?

That's fabulous! You must be so pleased with yourself. Its a personal goal of mine so i totally understand how good you must feel! Well done x

Hey! Im a monday weigher too and have just lost 3lbs! Delighted! Good luck everyone for today's weigh in!

I'm an 'at home' Monday weigher too. Just lost 3lbs this week. Delighted because i have really struggled this week!

Hi, im new here too, but not to slimming world. Ive currently lot 9lbs but have had a really poor week because i just wanted to eat other things. Weigh in on monday morning to assess the damage and move on.

Oh no! That's so disappointing.... Do you mind me asking what your consultant suggested?

Hey there, im on my fourth week and really enjoying the 'diet' and the results!

Well done rachael, 9 1/2lbs in a month. Keep it going !

Hii! I'd love to join in here too. Ive just started again, serial dieter. This time however my husband is also on it and so far its making things sooo much easier. I'm on my third week, with my third weigh in on monday morning. So far ive lost 5lbs the first week and 2lbs last week. Looking...

Hi! Love this bit about thinking about what you can eat, rather than what you can't! It's such a change. I've done SW lots before, and gave up because it was hard to stay focussed when all around you there's food! But started again on July 16th, at 16st 10lb! Wow! How did that happen...

I'm just back on Slimming World, and have discovered the new Chef's Selection Quorn sausages. I think these are divine! I know they now have syns but i'm finding i don't care that much. Happy to 'pay' for them. Yumm!

Klj123, i'm new here too, and a lot of what you have written could have been written by me! I've been on slimming world loads of times but never really got anywhere. I recently joined but left again after 5 weeks and 10lb weight loss because i really don't get anything from the class. I need...

Two posts down, 18 to go!

Hi, i'm also new here, and on my third week on Slimming World. I've been using your site as reference for the last few weeks and realised i registered a long time ago but never ever posted. Looking for some support and hopefully lots of inspiration. I'm gonna need it!