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Well, that was a fun week - NOT! Still feeling fairly icky and I still can't talk (Well I can, but no-one can understand me) I could probably claim that I lost about half a pound, but I think I'll just declare it a STS and start over. I certainly don't feel like I have lost anything and have...

Ok, so the nasty cold bug turned into flu. Haven't been on plan, well, haven't eaten much at all to be fair, but when I have it's been fairly bad. Not going to list, just going to concentrate on getting better and then get right back on plan.

Started with about 40 lbs to lose and got rid of 7 of them! woo hoo!:)

Thank you! Like I said, that's a fortnight's worth! Yesterday: Brunch: Scrambled eggs, grilled tomatoes, 2 slices WM from 400g loaf and 2 tsp low fat spread. HEB and 2 syns Dinner: Steak, garlic potatoes, mushrooms, grilled tomato and garden peas Evening snack: some chicken bits and extra...

Weigh in day! 7lbs off, although that's for a fortnight to be fair. Today is treat day / date night as the small person is out for the night. Unsure what will be having so will edit later when I know more

Brunch: Tinned chopped tomatoes, grilled bacon, 2 slices WM from 400g loaf toasted with 2tsp low fat spread. HEB + 2 syns Dinner: Probably SW chips, omelette (1 syn for oilas have not mastered cooking eggs in frylight at all) and spaghetti hoops, it's all haute cuisine around here tonight...

Ok, so yesterday was a write off. Meh! Never mind, will start again today. All the wrong food, not enough free, didn't have all the healthy extras. Still, in terms of calories I think was ok (yes I am trying to make myself feel better!) Red day I think. Will monitor and see if it stays that...

I had defrosted some chicken and didn't know what to do with it, now I do :) And neither hubs nor the wee one will suspect that it's healthy!

Subbing as I can never manage to eat first thing

Can I join please? I would like to lose 8lbs by the end of January. Will be my first weigh in on Sat as been busy with getting all my folks off to work / school / uni

So, I have about 2 and a half stone to lose for now, that's likely to change but want to see how I look at 11 stone before I make a definite target. Won't be going to class just yet as am properly poor, but hopefully will be able to soon :D

Ok, so yesterday didn't go entirely to plan due to hitting the Christmas chocs and a random packet of crisps just because it was there. I think I just about stayed within my syns though so not all is lost. Today Breakfast- none Lunch: Bowl of soup leftover from yesterday and 1 slice 400g WM...

Hello :wavey: After initially joining here a couple years ago and not sticking with it (family illness, work, blah, the usual!) I'm back to give it another go. I somehow managed to drop two stone in my absence by 'sort of' using the SW plan, but with a whole lot of bad days thrown in. After...

I'm in! Have a lot to lose (not sure how much as I am not braving scales until Jan 2nd) :)

Well here goes! Decided to write a diary to see if that will help keep me motivated. I did SW a few years back and lost over a stone and a half, but.. got bored and put it all back on. Fast forward a couple years and I got married and happy - and you guessed it, husband size portions have seen...

So yesterday was a bit meh.. still, back on it today though. RED day Brunch as can't eat first thing: Bacon with fat removed, lettuce and tomato sandwich (hex b) Dinner: SW doner kebab, SW coleslaw, lettuce, tomato, cucumber, onios and wholemeal pita (hex b) Extra low Mayo 2 Syns Drinks: Tea...

Breakfast: Muller light,satsuma Lunch: Not sure as having lunch with my dad out.. will try and pick the least sinful and update later Dinner: Steak pie and veg Will maybe have a glass of wine tonight, not too sure what to have as Hexs yet

Well here goes.. Was supposed to be a Green day, but I don't know if it became EE or whether I just screwed up lol Brunch (have a cold and couldn't face eating first thing) Bacon, fat removed. Scrambled eggs, mushrooms in fry light, beans, tomato and wholemeal toast (hex b) Snack: Sweet and...

2 lbs off for me this week, which is nothing short of a miracle given that I haven't exactly stuck to plan... I will be better this week though! bevhunter1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) emmaforbes8 = ? emmalouisecross = ? Hayley 22 = -7lb (50.5lb to go)...

Tried posting earlier but it didn't show for some reason :confused: Apologies if it ends up as a double post! 2.5 lbs off for me :)

Hi all! 2.5 lbs off this week, which is fairly amazing given the huge takeaway I managed to consume. Not as good a start as I would have liked but hey, a loss is a loss :) cmcdee_115 = -3 (34lb to go) mrstore = -9lb (42lb to go) sammibee = -2.5 (29.5lb to go) KatieReadDotCom = ...

I weigh in on a Tuesday, and I'll aim for 32 lbs as a starter goal :)

I'll join if I may? Finally plucked up courage to get on scales today - was not happy! I am still a bit :sigh: so haven't really figured any proper goals as yet, but I'm hoping they'll come to me I'm 5'7 and 14 st 1, so all I know is at the moment I'd like to lose 10% of that, and as my...

Probably should have added that I'd like to lose 12lbs by then, I'd hope for more but not going to classes so guesswork is the way here

Is it too late to join this? If so, will there be anything else soonish? I really really need motivation!

Hi there, I'm Sammi and after finally working up the courage to step onto the scales I'm here to hopefully lose quite a lot of weight! I'm stuck at home atm, so hoping that all the motivational stories on here will help me and stop me reaching for the crisps *crosses fingers* Still in shock at...