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  1. c.mackenzie

    Cat Lover Sue's Year of Change - Because I'm Worth It!! - UPDATE!

    Just wanted to write that you're amazing :) you're story is brilliant and congratulations for doing so incredibly well :) x
  2. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    I know babe. Focus on what you need to focus on. :) and jus try and make the best choices you can along the way x
  3. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    You can do it babe :) I'm having a demotivated day. I had dominos pizza last night. And day off today and just cannot muster any energy to get off my bum
  4. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Maybe just think about calorie counting? That's all I've been doing. You're putting alot of pressure to cut everything out and maybe you need to change the diet to suit you babe x
  5. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    What diet are you doing hun? You're being too hard on yourself :(
  6. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Finally in the 10s. Bye bye 11s 12s ad 13s forever!
  7. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Official weigh in.... 10 stone 13.6!! :)
  8. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I got on the scales this morning .. Naughty I kno! But I hadn't weighed in ages. And I saw a 10... Okay it was 10 stone 13.8. But it was a 10!
  9. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Mine too Hun. Mine too!
  10. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Hey hun. Where have you gone :( hope you are doing okay x
  11. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I've been back on track this week. Had the dentist today which is my ultimate fear. But I survived and off to work soon. I have no idea how much I gained or if I did so monday will be a surprise number. Who knows what the scales will say but I know I've Been good this week! Even sat having my...
  12. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I've just had the worst few days food wise. I mean like take away every day. Been travelling. Had bad family news. So this week I'm not going to weigh in. I'm going to concentrate on starting afresh tomorrow and having a good week and I'll way in next Monday instead and evaluate the damage then.
  13. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Back on it today .. Got to get my head in the right place.
  14. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm not even going to admit to all the food I ate today. Realistically it's been bad. And I'm still snacking :/
  15. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Ruined it a bit with Easter egg and Chinese.. Went clothes shopping today and I've decided I'd like to get under 10 stone instead of 10 stone 7. I'm not happy with my body at all :(
  16. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    2lbs off for me this week :) 11 stone 1.6.. I can see the 10s!
  17. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Today I have snacked.. ALL day.. :/
  18. c.mackenzie

    Help! Wanna lose weight naturally!!! Ex CD

    Calorie counting is definitely the way forward! If I have a bad day I just continue as in life there will always be chocolate :) and pizza dammit! I've gone from 13 stone 9.6 to 11 stone 3.6 since january and It's all thanks to MFP! Lol
  19. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    yeah I'm so tempted. But I'll put them all in the treat tin and encourage the bf to eat it all :p
  20. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Haha! The boyfriend went home for the day and came back with Easter eggs and homemade biscuits from all his family. Must lock them out of sight!
  21. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Haha I'm still in bed and came on just to check! :) Well Done :D that's awesome!! Xx onwards and downwards!!!
  22. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) you're doing fab too! It's always nice when something's too big! But frustrating if you actually want it lol! :)
  23. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    How did weigh in go? :)
  24. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Managed to buy nothing! Found a pair of jeans I liked which never happens but they were too big and didn't have the next size down
  25. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Thankyou. So yesterday I decided to get a horrible cold that made me really faint and gross. Today I just feel gross! But it's my day off work and I'm determined to face the dreaded.. Bra fitting! Lol. I would also like to buy myself come thing that's not for work. As everything I have bought...
  26. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    I wouldn't abandon you!! :) im back and we are on a slimmer for summer mission!
  27. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Oh and woooo!! So proud of you. Bet you're headed for a fab loss this week :D
  28. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So I'm back!! I lost the gain and 4lbs! I now weigh 11 stone 3! And... Drumroll please... I fit into my goal jeans!! Okay so they are the only 12 I can get into this far. But I'm pretty chuffed. Only 10lbs to go for my first goal of 10 stone 7. I can't wait to see a 10 though. Think I may faint!!
  29. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    I'm back I'm back!!! Haha I'm still on diet too. I lost my gain and 4 extra pounds!!! I'm down to 11 stone 3! I think alot of the weight was TOTM as it lasted 12 days!!
  30. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Put on 3lb this week! Hoping some of it is TOTM weight :(
  31. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Well done babe. I've had an awful weekend of food. Just plain awful.. I checked the scales and deffo a gain. Feeling like no energy to start again today tho :(
  32. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Notice I still won't stray from Trusty black rights!
  33. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Been a bit slack writing in here. Although I don't think anyone is actually reading it anywhere! After my Chinese take away on weigh in day.. I have been 100%. Loving mini twisters ATM! Love calorie counting. And today I did a clear out and found some clothes hidden away that I loved but...
  34. c.mackenzie

    To extract or not to extract!

    I had the same problem. It need up being an old injury from judo that had split my tooth and had an abscess in the root. Ouch! I had a root canal and it didn't work. And I ended up having it extracted which initially i didn't want. I was only 19. But now it's sort of closed up a little bit so...
  35. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Woo proud of you for carrying on :)
  36. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    You can do it hun. We just have to remember why we are doing it. After work I'm off to print one of my before pictures to have up so I don't lose focus! I want to not feel guilty about the Chinese. It's real life and I'm not going to never eat takeaway again! Just back on track today hopefully...
  37. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    And then decided to eat chocolate and Chinese takeaway .... Hmm... Self sabotage apparently!! Back on it today but MYST stop being so naughty in weigh in day
  38. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I now weigh... 11 and a half stone!!! So I wanna shift this 7+ pounds and get under 11 stone! But to do this I must must get back into exercising
  39. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I have lost..... 2.4lb this week! Meaning since January I have lost 30lbs! Super happy this morning :)
  40. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Bed time. A carby day today so feeling bloated and weigh in tomorrow! Eek! I've decided to attempt c25k tomorrow.. Shall be interesting!
  41. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Keep going Hun. That 5lb will be off in no time :)
  42. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Sunday Sunday. Must get out of bed day!! Thinking maybe a walk to burn any last calories I can before tomorrow! 0.4lb loss and I will have lost 2 stone!! I'm not asking for much! :). So I thought id face my embarrassment and share my goal jean photo so far. They don't fit yet and I couldn't...
  43. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Hey. Yeah. It's more life getting to me now than diet. But I'm finding I'm not turning to rubbish food anymore !! Which made me feel much better. Onwards and downwards :) thankyou for asking :)
  44. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Burger and Chips... Amazing.
  45. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Nothing! And I have stoopid work :( yeah I pee so much at work! Water works wonders!
  46. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm just chilling my burgers!! Woo!
  47. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Wooo :) happy positive vibes to you
  48. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good hun. So glad you're feeling positive again. I believe you can do it!!! :)
  49. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So today I am feeling positive and happy. I have realised I really enjoy trying out new recipes and im starting to cook far more often than I would before. I made sweet and sour chicken with fanta zero which was lush. And gonna make my own burgers tonight! I love calorie counting!!!
  50. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Massive skinny hugs hun. I've really missed you! Just keep going. Im here whenever you want support. Don't reach for the cake just message me! It's possible xox I believe in you!
  51. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Thankyou hun. I'm still going. And I'm trying to remember the reasons I'm doing this.. And I know it's to feel healthier and happier with my body. :)
  52. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So im still going although feeling like I lead an invisible existance. I need a new job but no motivation or support. Then I get frustrated because I should be able to motivate myself :/ exercise still non existent but diet still just about on track. *sigh*
  53. c.mackenzie

    What's for tea tonight?

    Sweet and sour chicken attempt! Wish me luck!
  54. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So I'm feeling so low im contemplating packing this all in.. Gosh. I'm in tears at work
  55. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Because of his work. And tbh I dont want to move home. My dads an alcoholic and my parents are separated but still live together. It's very complicated. I told my friends how I felt in the end. Keep going Hun. I had pizza yesterday in a very low moment and I have zero desire to go to the gym...
  56. c.mackenzie

    New girl on the block....

    Hey you should try my fitness pal. It's free and does all the counting for you. Best of all you can add people on here to support you throughout :) I think I would definitely have given up without it!
  57. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So today is crap... No where else to vent. My only friend in Bristol keeps cancelling on me. And now my friends from home have cancelled a weekend visiting. One says I can go and stay with her but I only have the Sunday off so it made sense for them to come here. Dieting although working is...
  58. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So 2lb off this week! Taking me to 11 stone 10lb! Now must not have a naughty food day!
  59. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm sure you will :) we will get there!!
  60. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Well done Hun :) you'll lose that no problem. Lots of water and positive vibes :) at least you're not giving up and that's the main thing :)
  61. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Hope it wasn't too bad hun xxx
  62. c.mackenzie

    How much have you lost so far... in fish?

    26lb fish...!
  63. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm sure it's not too bad hun. Lemme know how you get on
  64. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Today I feel like crying. Im so weepy it's ridiculous :(
  65. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm back on track with diet but not with exercise... My motivation is dwindling somewhat. I look at the weight I've lost and I think great.. But then I think about how much I still want to lose and instead of getting motivated I feel sluggish. Meh. How about you hun?
  66. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I much prefer the agency work. But there's not enough of it to do full time :(
  67. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha no! Lol tannins my main job but only a 20 hour contract so I do education agency work to fill in the gaps
  68. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    We all fall off sometimes Hun. Well done for getting back on track :) I've been walking on the spot at work to compensate being stuck here lol! And I'm having grilled chicken and veg for dinner. Onwards and downwards :)
  69. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So work today and no gym :/ blah. Exercise this week has been a chore and struggling to get back into it! Not sure I'll achieve a loss this week tbh!
  70. c.mackenzie

    The official "how was your day" thread!

    Great day food wise. Emotionally I'm exhausted and extremely fed up... Rahhhhhhh!
  71. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So my "day off" turned into agency work which is okay as I need the money. But means no gym as 7th day of work in a row and I'm shattered. It did however amount to a 5 mile walk in total so I guess that's okay
  72. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So I'm feeling a bit down. Was really looking forward to my day off tomorrow. But agency rang and so im working for them tomorrow.. Also just been called a fat cow by a 5 year old child of a customer. Usually I'd laugh this off however this particular child takes pleasure in making my day...
  73. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I love the chicken slim a soup! Yum
  74. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Enjoy the gym! :) I managed to go and I feel better for it now :) bye bye chocolate and pizza! Lol
  75. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I had pizza and chocolate.. So forcing the gym before work today!
  76. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    And then today went downhill ... Eaten everything in sight.. Angry with myself
  77. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Pretty chuffed considering I was away mon tues and we'd and it's TOTM!
  78. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I've got work again. Earlies this time so up at half 6. But im poorly today so probably no gym :/ oh and it's TOTM so worried about weight loss
  79. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yes let's hope so. Weigh in for me tomorrow!
  80. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Me too!! It will happen!! It will!! Just setting myself some new goals and im finding it exciting. Wow. I'm sad.
  81. c.mackenzie

    Howay then lass, get it sorted!

    My bf doesn't know healthy either. I'm not sure he knew what a calorie was until I started counting them! Haha. Nice walk! It is sunny is Bristol now but I got soaked walking to work!!
  82. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah I know that feeling. I'm stuck between 14 and 16 ATM depending on the style. Especially when it comes to jeans. My goal jeans are a 12 and when I put them on ATM ( I say put them on when I mean fight dramatically with them until they are as far as they will go!) they go up to under my bum...
  83. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Woo! I love when that happens :)
  84. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    That's amazing!! Well done hun!! You are doing so well! Bet all your clothes are too big now!
  85. c.mackenzie

    DropWeight Diary

    Yeah must be!! :)
  86. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I was naughty today (and nearly every day since starting this!) and I peeked at the scales. I know. Naughty naughty habit. But I dont think they are right? I'm starting to distrust my digital scales but I'm scared to change as I've used them from day one!
  87. c.mackenzie

    DropWeight Diary

    I'm exactly the same. My boobs have shrunk and I know it's weird but it's the one bit of my body I had liked! I just hope that the rest of me gets smaller too so I don't go out of proportion
  88. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I did my degree in special needs so I still have that. I'm sure weigh in will be okay hun. Drink peppermint tea if you like it. I find that helps when I'm poorly x
  89. c.mackenzie

    Need some ideas for salads

    Kraft do a light herb and garlic dressing
  90. c.mackenzie

    Calorie Counting Members Stats

    May I join Cmackenzie - charlotte 5"5 Start weight - 13 stone 9 Current weight - 12 stone Goal weight - 10 stone 7 Lost: 23lbs
  91. c.mackenzie

    Anyone else got WI on monday?

    Feeling pants this week. After holiday havnt managed to jump back into diet and exercise as much as id like. So I'm hoping for a STS. :/
  92. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Bed time. Away from my munchies .... :/
  93. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :( thoroughly fed up. Hate my job. Hate feeling isolated here...grr. I love Bristol. But I only live here cuz I moved in with the bf. so I only have like 1 friend here! I work alone so it's a long day of feeling like pulling my hair out. My friend in Bristol is a primary school teacher and I...
  94. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Oh dear hun :( I didn't have any chocolate in the end. I walked to my friends and then had dinner and went to bed!
  95. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Meh. Need a hug. And someone to hide the chocolate. Meh. Feeling sorry for myself kinda day
  96. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Aww hun. I didn't have breakfast either. :/ naughty me. Hope you feel better soon x
  97. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Back to work today. Must find a new Job and stop putting my head in the sand. Feeling a bit off today :/ food okay but no gym as the OH is away for a few days so stayed home before work to see him before he leaves!
  98. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Night hun. Hope you feel better tomorrow x
  99. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Goodnight all. Here's to a better rest of the week for me Feeling a tad like a lump of lard tonight.. Amazes me that I used to eat rubbish all the time because even not eating my best over the holiday has made me feel groggy and bloated this evening. I feel like I should be proud. At the...
  100. c.mackenzie

    DropWeight Diary

    Don't worry about it hun :) it's real life and In real life there's chocolate sometimes. You've done brilliantly otherwise and I've been there with the all nighters. You do what you can to get through! Bye bye February and hello march :)
  101. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Aww hope you feel better soon Hun. I've just got home. Shattered.
  102. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    On the train back to Briz... And reality.. Havnt been as good as I should have but then this is real life and in real life sometimes fish and chips exist..! Gym tomorrow and I've had a fab time :) the PH even said he's proud of me for sticking with it this time!! Onward and downward! X
  103. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Well I had fish and chips today.. But we are at the seaside and I realised this is real life so rest of the week will be better. We also walked for 12 miles! So it's all good :) and I had to buy a belt because my jeans are that big lol!
  104. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Just eaten so much that I might explode... But I am technically on holiday! Me and the OH are away for a few days. But attempting a 10 mile walk tomorrow! So it's all good :)
  105. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Fab! You can do it :) xxx
  106. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So today was weigh in morning :) And I have lost 4lb this week!!!!
  107. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Totally agree. Just made sure I'd drank enough water for today! Probably gonna fall right asleep. Then weigh in first thing in the morning :/ x
  108. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) so impressed! My mum bought me so clothes from home which I'd kept to fit into and some fit now! And I bought myself a new dress yesterday which I'm very happy with :) might even post a pic!
  109. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I will do Hun :) **fingers crossed**
  110. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Itll be okay. :) had a long family walk and still calorie counted everything. So here is to weigh in tomorrow morning!
  111. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Back to Bristol today... Am pretty unhappy with how out of control I've been with food due to others cooking etc.. It's weird but I prefer my safety net of being at home.
  112. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Wooo!! :) I'm jus hoping my weekend hasn't ruined it. Hard to eat properly at my brothers :/
  113. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Was Just logging on to see about your weigh in :) so proud of you! I've got mine tomorrow and I'm super nervous
  114. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good morning all. It's my mums birthday today so off to stay with my brother. Complicated lol but we all live in different places now so Birmingham is kinda closer than London. Feeling good today that I managed to eat sensibly on my meal without feeling deprived. But worried that now my...
  115. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'll be happy when I can actually buy a 14 and know it'll fit. And then even more happy when a 12 will go over my legs!
  116. c.mackenzie

    Howay then lass, get it sorted!

    Hope your fatigue is sorted soon hun. I'm away with the bf too for a break from Bristol but worried about being out of control of my diet. Here's to a good weekend :)
  117. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Amazing :) I'm actually finding I've started enjoying the gym now! I feel so chuffed with myself afterwards. And today I tried on a pair of my Size 14 topshop jeans and they actually fit! I couldn't get them above my thighs before! Sadly they are the only 14s that fit. Sizes are so weird. My 16s...
  118. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So today was anniversary meal out. I had grilled salmon and salad. And a few sweet potato chips. I'm actually chuffed with that as I watched the OH Have a very yummy looking burger and the salmon was amazing!
  119. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Early night for me. Good day but worked extra hard in the gym and now I hurt!
  120. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    You're doing so well hun! Proud of you. I think Sunday will show how well you're doing :)
  121. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I know that feeling :( how Long have you had your implant? Mines 2 years next month. My first year wasn't a problem. But second year has been bad. I like having it but the TOTM annoys me
  122. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) will get some on the way home from Town! At least the walking around town will burn some extra calories eh!
  123. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) might have to give that a go!!
  124. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah I'm just researching restaurants!! Haha I get to choose so I can scope out a menu first! :) we are staying at my brothers Saturday night and he has a rowing machine and an exercise bike so I plan on trying to get some exercise in too!
  125. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good morning all! Well today is cold and wet isn't it! Off to the gym after work. Worried about weight loss this week as it's my anniversary dinner tomorrow, mums birthday Saturday and going away for a few days Monday-Wednesday! So I'm hoping somehow the gym and good eating for the beginning of...
  126. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Wooo! I was about to write on your diary to ask about your day!
  127. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So today so far has been a good day. Been to the gym this morning and foods been okay. Might be a ready meal for tea though as won't get home until 9 and early start tomorrow!
  128. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    We are a weight loss team! Go Team!
  129. c.mackenzie

    One vision, one world nothing's gonna stop me now.

    Woooo!!!! Haha I get to start stealing your diary space too now :) well done hun. 20 lbs is just amazing! Bring on being slimmer for summer! (or may in your case :p)
  130. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha! A new way of eating!
  131. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha!! One way of not getting calories but enjoying the taste I guess :p
  132. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha! Gross. But well done hun! Proud of you!
  133. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Don't do it! You'll only be annoyed at yourself tomorrow! I'm actually going to crawl into bed soon!
  134. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Told you bath would help :) il gonna have an early night too. After tea!
  135. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I did it! I went to the gym! Wow I'm exhausted!
  136. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha yeah. Sadly no getting out of it now! But at least I'll enjoy my time off without feeling guilty that I didn't do enough :)
  137. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I can't go to the gym all weekend tho :( its my anniversary Friday and mums birthday sat so going to my brothers! Then I'm away Monday-Wednesday!
  138. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Hope so! I'm just debating whether to Go to the gym. I feel pants. But I know I'll be annoyed at myself if i don't go.
  139. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Just keep focussed :) 20lbs is loads!! Just keep exercising etc and it'll happen x
  140. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    You'll do it!! :) you've already lost alot!
  141. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Stay strong hun! Look how well we are doing :) have a bath as hot as you can handle :) when's your goal date? Or are you just focussing on a pound at a time?
  142. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Earache... Making me miserable :(
  143. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha! I find that if I don't have a bath I'm the same! Just hobbling about feeling liked legs may just give up!
  144. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I wore two hoods... But im really not feeling well. Just got to work and dosed up on paracetamol and got hot water bottle against my ear! Can't stop sneezing either. Eugh how was your exercise yesterday evening? :)
  145. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Third TOTM.... Think this implant is ruining my body :( and I got water stuck in my ear which is agony this morning.
  146. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Gosh!! Good on you :) I've thought about doing that but I don't think I could stick to having no food!
  147. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm yet to decide on dinner haha. Have you had a good day? :)
  148. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Gym done. However I have no where eaten enough today and I don't know what to have to up my calories! Seems so bizarre worrying about eating too little.
  149. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Well im 12 stone 4 ATM.. My first goal is to get under 11 and id like to so that by July? I think that's doable. Im not sure what my end goal is yet as I want to see what my body is like under 11 etc
  150. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) yeah I think so! Going again after work today. Got to get this weight off. :)
  151. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So weigh in this morning.. And I lost 2 lb! :) happy with that!!
  152. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    You'll do great. I'm just being a hormonal woman!! :/ early night I think
  153. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    After my 4 days of exercise and great eating.. I just ruined it all. And ate tons.
  154. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Aww you'll soon lose that pound! I had carvery today. And tried really hard to be good. But now we have buffet dinner with sausage rolls and pizza etc and keep getting asked why I'm not eating :/
  155. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Really had a bad day today. Not food or exercise wise... Yet. Just struggling to feel a difference for the weight loss. And finding it so hard not to binge. When do you see a difference??? Even my OH who is very supportive! Says its tough because he sees me every day so can't really see the...
  156. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Managed the gym this morning. And now walking to work In the rain.. Feeling a little bit discouraged today
  157. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah it'll be okay. Sometimes it's hard to Forget it's a marathon not a sprint :( I just wanna see some results! 3 more pounds and I'll have lost 1 and a half stone! Yet I feel exactly the same!
  158. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Stupid scales! If I havnt lost this week I think I'll actually cry :( I'm really worried as I'm feeling so bloated and big this evening
  159. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Oh no :( I think I'd panic if I had to have new scales. I'm Convinced mine think I'm lighter than I am. :p. that's gym three days in a row! And again tomorrow before work. And then I should have earnt my Toby Carvery../
  160. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Well I went to the gym. 70 mins of cardio and the walk to work and then gym and then home... Fab! However then promptly realised that my keys were in my jacket which I have left at work! So now another 40 mins walking so I can retrieve it and get into the house!!
  161. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Morning.. Another day. And ive decided to gym it yet again. As the OH'a family are coming up on Sunday and we are going to Toby Carvery :/ must burn plenty of calories before then!!
  162. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Mine too! Oh well. Speak tomorrow for more diet updates! Up at half 6 and I should really sleep! I'm even thinking of the gym after work tomorrow! Three days in a row!?!? Who knows!
  163. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah I tend to hop on in the mornings. Which is really bad :( wish I could wait the week
  164. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I reckon it'll be fine. One day shouldn't make too much difference :) I wish someone would hide the battery from my scales! I'm always so tempted in the morning to look :(
  165. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yup! Happy days! :) let's hope for a loss on Monday though!!
  166. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Robby had some! Lol. I had grilled chicken and vegetables :D
  167. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Scratch that. Changed my mind about dinner. Just dunno what to yet!
  168. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yum! Im having some left over valentines day food... Which I know isn't great. But I've burnt like 800 calories today. And I'm only having a tiny bit
  169. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm an exhausted woman! Its my day off so I'm proud that I got to the gym !! Now to munch some food and shower! Have you had a good day? :)
  170. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm even thinking of going to the gym today!!
  171. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    It'll be fine :) you've been doing so well! I want a loss just to keep me motivated! But yesterday was a good day and today can be too! I hope :)
  172. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good! It needs to as there was ALOT of it :p! I'm glad to be back on track though! Although I really wanted a loss this week as I'm bored of seeing 12 stone 6 on the scale now :( I wanna be in the 11s so much!
  173. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm not hungry today and I've eaten less than I burnt at the gym... Major gym sesh! But I'm guessing my body doesn't think it's starving after all the food yesterday? I mean I'm not gonna eat like this all the time.
  174. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Gym done! So nearly feel less guilty about how much I ate! Guilt still there though so a low calorie day to balance out :/
  175. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I had cheesy cauliflower macaroni! Oh dear! But gym today!
  176. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So I have just eaten enough for twenty people I think... But BF made valentines dinner which was incredible but no where near allowed! However. As its valentines. I'm going to enjoy what ive had and have a lean week and lots of gym!
  177. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :( noooo! That's so pants :(
  178. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) mine has now decided he is going to cook dinner....! Apparently!
  179. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Men lose weight so much easier as well. I love my fella. We live together now. So it'll just be like every other night! Bless him. I'm sure he means well!
  180. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Argh. Poor thing. I'm also drained. Just had a little cry. I wish I had valentines plans! Sadly the bf is beyond useless and not spontaneous so im probably just going to cook a meal and we will have a cuddle in bed! I'm being harsh on him but I do wish sometimes he thought it would be nice to...
  181. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So today food wise hasn't been so bad. I seem to be really hungry though. And I have a headache which is threatening to turn into a full blown migrane. Dunno what to do about the implant. Having second TOTM... Which I'm sure affects my weight. And definitely affects how I feel. *sigh* exhausting.
  182. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm actually happy. Gonna work hard towards a loss this week :)
  183. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So bright and early on a Monday and this week I'm STS... It's not a gain. So I'm thankful for that. And it's my first stay the same :) so onwards and downwards!!
  184. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    It was amazing. Very feel good! :) the bf wouldn't see the vow with me!!
  185. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) woo! Go you! I just went to see the muppets! And I'm embarrassed to say it was amazing!
  186. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :D love it! I'm thinking of having veggie mince in peppers tonight! We shall see if it's good... And I tried on some jeans today that havnt fit for years and I can get them On!
  187. c.mackenzie

    DropWeight Diary

    Looks like you're doing really well :) yeah I should go to it! I live opposite the park and I often watch!
  188. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Well I've been way better eating today! :) and ive cleaned the bedroom!! Yay!! Good Sunday.
  189. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Omg well done!! I need to have an amazing week to get some more off. I wanna lose 2lb next week
  190. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    That's amazing. Mine tomorrow! But after the few bad days I'll be happy with a sts!
  191. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Hope it was a good result :) x
  192. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Ive had it for 2 years. 1st year fab. 2nd year.. Horrendous! I've deffo gained this week. And after my stressful day I've had another bad food day. And now another TOTM... Drained. Physically and emotionally! I could cry... If I wasn't too tired!
  193. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Thinking of going to bed. I'm emotionally exhausted. I'm having another period when I only finished having one a week ago.. Think the implant completely screws me over :( very weepy and tired :( feeling flabby and gross. Bleugh.
  194. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yup!! Stressful, emotional day!
  195. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I was going to the gym And then my friend text to say she was pregnant...(unplanned) so ive been dealing with that all day!
  196. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Have just eaten sweets.. Had a very stressful day ..
  197. c.mackenzie

    DropWeight Diary

    Haha I normally watch the late bootcamp in the park opposite me in Bristol! I havnt braved it yet!
  198. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good idea. I'm expecting a sts tbh. :/ I'm feel long big today as well which is weird.
  199. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I've eaten SO badly! And I'm still hungry :( 12 hours with nothing to do but eat doesn't suit me.
  200. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha intried it for the first time the other day and I found it kinda slimy... I'm Not a big fan!
  201. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    That sounds lush!! I still have three hours at work.. So I've been jogging on the spot in intervals... Here we go loopy loo! I think customers may think I have issues...!
  202. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Mines £15 !! Hence why I never cancelled it lol!!
  203. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I think I'll have to brave it! Although we don't really have any snow here! So maybe just wrap up warm and brave the Cold!
  204. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) wooo! I now have the weekend off for covering this shift! Wooo! Guess that means I should say hello to the gym...!
  205. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I work alone in a shop. So when it goes quiet I'm gonna try and close for 10 mins and make a run for it to the fruit and veg shop and Wilko! Best I can do given the time constraints!
  206. c.mackenzie

    Shall i?

    I agree with my fitness pal. Really helps and it's so easy to keep track of everything!
  207. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So colleague has phone in sick! So I'm in work for 12 hours today instead of 6. When I've obviously packed my food for a 6 hour day :/ and then I broke the heater by falling on it with my fatness! What a grand Friday. :/
  208. c.mackenzie

    LET'S DO THIS THING! :-)

    Good luck with your weight loss! I'm counting calories too! :)
  209. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) it'll be okay. I'm feeling positive about it for once! The main thing is for once I realise that one bad day doesn't undo a month of hard work! Something which used to make me give up before! Have a good day hun! Got snow where you are?
  210. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good morning all :) hope you have a lovely day! In work for me with a rushed breakfast of toast, spread and marmite! Which I half ate walking to work in the rain/snow! Arghh. Feeling like I won't have lost on Monday. After this monday of literally stuffing my face! Hoping I have made up for it...
  211. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Thin me? I think. It's meant to be for gastric bypass surgery! Haha but I just used it as incentive. Obviously. !!
  212. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Finally home. Had dinner. And chilling. Not a bad day food wise! But now I'm sitting here thinking I might have to go to bed just so I dont snack! Also feeling a tad bloated. Which I hate because I instantly look as big as when i started this journey! Ahh well enough moaning on my part! Cup of...
  213. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    So boredom at work led me to download an app where you can make a photo look slimmer. Basically photoshop it! Haha well that was a giggle! I look more deformed than slimmer sadly! But hey. I guess that's what you can expect from a free app! And it did entertain me for a whole 10 minutes!
  214. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) I'm in work until 8! And havnt planned dinner :/ uh oh!
  215. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I hate when that happens. I'm just heading to asda to find myself some lunch!! I'm feeling so drained :/
  216. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I've been sick this morning :( and I have to go to work! Stupid migrane :( not helped by the bf coming in drunk and waking me up. Or by him leaving his alarm on this morning!!
  217. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I took some paracetamol yesterday but had to resort to going to bed just to lie in the dark! Just horrible. I can feel a little pulsing this morning but nothing like the throbbing from yesterday! Must drink enough water today. X
  218. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Headache is showing no sign of shifting :( even with water :( argh. Still have the walk home on the cold too. Bring on dinner with a cup of tea in my onesie... Don't Judge me!
  219. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    At work with the worst headache of them all :/ don't think I've had enough water! So today ive had (or will have eaten once I've gone home and consumed dinner!) 1100 calories. I burnt roughly 500 in the gym. Another reason for my headache no doubt! So My Fitness Pal says I'm not eating enough...
  220. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    It's always harder. But I guess it's something good to do so it's easier to maintain after and know the right choices in the real world!! Lol :)
  221. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'd usually have a salad too! And I would have actually preferred it to that gross sandwich lol! But I figured that if I made it and took it to the gym, it would have been pretty gross by the time i got to work lol! Yummy fruit though! Yay! X
  222. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Oh no :( I've just done the gym And now I'm walking to work. But had do buy lunch with little choice. Settled on a low fat sandwich and some fruit.
  223. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Another day. Yesterday was better. Feeling back on track. Just about to attempt the gym before going to work. I havnt been to the gym in months however.. So we shall see!
  224. c.mackenzie

    Can I be your new best fat friend?

    Good luck with your weight loss! You can do it :) and on days you feel like you can't this website is amazing! I lost weight at uni too. Down to 10 stone 9. Amazing. One break up later. New relationship. Ballooned to 14 stone! And now it's going down again Keep at it :D and do it for you :) x
  225. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    :) we have each other! And we will succeed!
  226. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Haha that's okay! It's like I have a weight loss buddy. Which totally helps me stay on track :)
  227. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Go us! Curvy is best :) and we shall get there again!
  228. c.mackenzie

    low cal recipes, and lots of them.

    I made this chicken korma today! And it was amazing!
  229. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm the same! My waist is little but I have a big bum and thighs! My bf calls it a wooty! White girl booty! :/ I'm always gonna be curvy! But id like my thighs to slim! And love handles obviously!
  230. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah I want my legs to get smaller! I have thunder thighs!! Like now I'm a solid size 16. But I'd be less if my legs would get smaller!
  231. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Keep thinking that :) you're doing amazingly!! :D
  232. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Just made chicken korma. And it was delicious! So chuffed!
  233. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah. I find that getting up and moving tempts me away. And writing on here helps. I try and focus on what I have already achieved and how I really don't want that to go to waste. It's tough! Especially when you don't feel you look different. I'm 1 stone 3lbs down now and even my bf says he...
  234. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Aww thanks hun. :) I will when it's enabled! I havnt posted enough! Just job stress really. Making it much harder to make the best choices with food :/ *sigh*
  235. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Yeah I felt horrible bloated yesterday and this morning. I had so much food i has avoided and my stomach wasn't happy! Deffo looking at a gain this week if I dont sort it :( but dunno how to diet and cope with everything else ATM! Arghhh.
  236. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Don't worry about what you've eaten now though :) its done. You enjoyed it and now back on track :) xxx
  237. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    I'm struggling not to eat like a trooper like yesterday... :/ been making important life decisions today and it seems to have me reaching for chocolate. And crisps... Arghh. :(
  238. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Good plan :) I'm feeling more positive today. Considering a trip Into town to treat myself! Plus the walking would be good !!
  239. c.mackenzie

    Life is like a bicycle. To stay balanced you must keep going!

    Thanks hun :) I've worked to hard to Ruin it over food I don't even particularly enjoy anymore! Tomorrow is a new day :)
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