weeks1-6
sorry lol. i have lost 3 kilos in 6 weeks. i know this diet and stick to it 100%, never cheat, drink the wate. usually lose over 18 pou.ds in one mo.th followed by big losses . its not tom cos ive had full hysterectomy
miminal weight loss wks 1-6, in ketosis, drunking 4 litres water plus daily. not cheated, been on this diet 3 times before with huge losses. water retention ? please :(:(:(omeone help x