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    toby carvery

    Hi, all the nv are on their website, as the problem is it depends what you had
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    Writing an article

    I'd be careful here as if you tell your story you are effectively handing that story to slimming world and the paper and they can reproduce without your permission including photos. This goes on a lot as most local papers are now part of Northcliff media group who own the copyright on any...
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    100% SWers - 1 day at a time :)

    Honk
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    I know we dont cal count but...

    I agree, I don't see why people would comment, if you don't find it helpful, just ignore it!
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    can i ask a stupid question please? (also couple other questions too :) )

    Hi Sorry to bring bad news but the pineapple was probably tinned so won't count. I always order a side salad with no dressing to a meal like this to make up the third super free food.
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