Day One
B- 2 bananas and a muller light yoghurt
L - Roast chicken, roast pots, veg, gravy (1 syn) and toffee meringue (no idea of syns!).
T- Salad, chicken, three slices of cheese and tomato flatbread and 2 pieces of garlic bread.
Lots of syns today but we were at the in laws for new years day...