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Yes tomorrow will be tough, but you have to keep focused on why your doing this. I took pictures of myself and have got them at hand to see how my body shape is and how I want it to be. If you get tempted to eat Tell yourself that you know how you feel now and you know how you'll feel if you...

Hey everyone, I'm on Day 4, Its hard but getting through it Lx

Rew, How did you get on with your water intake?

Hi Michelle I'm a restarter, am on Day 4. Exactly what you stated about your mind set and goals. I have written my main goals and mini goals down and stuck them on the fridge with a photo so not lose focus. Welcome and I'm along this journey with you Lx

Hey Orange & Mango, I restarted on Friday so far so good, thought today has been a struggle. Along for the journey we can buddie up. Lx

Hey Rew I started on Friday so we can support each other. I struggled today which is strange as I was fine over the weekend. Just willing for bed time so I can wake up tomorrow and hopefully feel better. Plus side is I weighed myself today and am down 9lbs. Holla back girl Lx

Congratulations Sylvie86 xXx

Hey everyone, I'm newbie to this site. I started CD on Friday 21st November so I am now on Day 3. I weighed myself today and have lost 7 pounds. This has kept me going/motivated. Bring on Day 4 because I know being at work tomorrow is going to be a real challege.

Hi Betty Congratulations on your weight loss

Hi can I join your challenge? I pledge to lose 28 pounds by Xmas. I have lost 7 pounds so far