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That sounds lovely could you tell me what the syn value is please for all plans Thanks

Hi all Quick question how do you edit your signature?

Hi all!!!!! Got my first weigh in tonite so keeping everything crossed. Have been doing red and enjoying it much more than last time and I dont crave sugar which is a result. Will be back on lata and let you know how i did. not expecting much as *week this week.

Hi, I am a newbie. Have just joined SW - did it once before but only lasted a couple of weeks as I just craved sugar!!! Did mainly green and found it bulked me out. So having another go but doing mainly original days (dont really eat bread or potatoes much anyway) Would love to hear some...