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1st week -5lbs, although I ate twice during this week, had terrible carb withdrawal!!! 2nd week -6lbs, fully into ketosis and no naughtiness 3rd week -4lbs, going smoothly So, 1st 1lb so far :)

Hey, didn't lose (or gain) last week as it was 'star week', but this week I've lost 4lb, so I guess next month I just need to be patient and know it will come off the following week! I'm 5 weeks in and yeah I'm tending to eat the same thing, but happy with that at the moment. My fav treat is a...

Hello, This is my first post :) Could I join your group, I weigh on Saturday morning and have been on SW Extra Easy plan for 3 weeks, I've lost 10lbs so far and currently weigh 16st 1lb, hopefully I'll be a legit member next week :p Thanks Tabbitha