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Hi On Slimming World you should never feel hungry, like everyone says increase your superfree with salads and any kind of veg, experiment with cooking then roasting veg alters them so much. Then add your fillers to do what it says fill you up. A jacket potato, or two, something a bit different...

The trick is to keep plodding on and not give up. Our body's are funny old things and everyone is different. When things seem to stop for me I find if I shake things up a bit it works. After doing EE for a while I have now started doing it the old way alternate red and green days, gives loads of...

I thought that original smash was free

What a good idea, quick and filling on these cold days, thank you xx

Hi, just dont worry and enjoy it. I do EE now but when I first started I was doing Green and Red days and if you like Quorn then you should have no probs. Vertually carry on with the things you like just cook the SW way. I find I can adapt most recipes. Watch your HE's and never go hungry. Good...

When I used to make them I was doing red and green days and I fried the leeks in fry light until soft then added 3 or 4 laughing cow light mixed it together with a fork and then put into the oven for about 20mins it was so nice and free on a green day.

Why not cook a big bowl of pasta the night before and add to a plain salad to fill you up and keep you going and you could buy a piece of chicken from the deli counter. Or a jacket pot and beans from the cafe at Uni and if they dont do them complain because I bet there are others that would...

Well this is quite a discussion isn't it? I suppose I am very lucky to have a wonderful consultant who happens to be a Gold consultant, she has three groups in different towns and has been a consultant for about 15yrs. She must have 300+ members in her groups but each person is special to her...

Hi I am new to minimins as well. I am a housewife who has strugled with trying to loose weight for a few years now. I am so pleased I have joined minimins and hope to make some friends along the way. Good look to everyone today.

Hello I'm new Yes its hard when the losses are slow, but that is why I'm on here today because I'm determined not to give up.

Hello I am not new to Slimming World but I am new to minimins (its all very confusing) I came onto this websight to get some help and support. I have been a slimming world member for some years now going back to the old red and green days and I did loose a couple of stones. Since my weight has...