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Hi there, can i join your forum? I'm starting tomorrow 15/10/2008 ssing. Done it before but the old habits came back - different thought plan this time. Need buddies and all your success stories are so inspirational. Done my ticker factory already s0 no excuses this time!!

100% SS Hi there, just started ss again (lost 2 1/2 stone last year for a cruise) but the old habits crept back!! Different way of thinking this time. Started yesterday weighing 16st 7lb doing the sole source. But confused - doing three shakes a day with at least 3 litres of water but my...