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  1. I

    Sweet potato

    Hi everyone Just a wee query about sweet potatoes on a red day. Does anyone know how many syns are in a medium one? Thanks
  2. I

    100% SWers - 1 day at a time :)

    Honk honk honk honk, am seriously struggling at the minute with major sugar cravings :0( Trying to go cold turkey to get all the toxins out if my system
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