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    Recipes for foodpack, Muffin,crisps,fudge cake!

    I found these recipes on another site, just tried the Poppadoms using Oriental Chilli coup and it was yummy!!! LATTE Make up the vanilla pack as a hot shake; add a teaspoon of coffee & some tablet sweeteners to taste. ICE CREAM Put 11 ice cubes in a powerful liquidiser & crush the ice, add...
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    Step 1 Sole Source + Wedding Panic!!!!!

    Oh my goodness I am in total meltdown, had lost 3 stone on CD before xmas, came off over xmas and New Year and literally ate and drank like a crazy person. :eek: Back on now but in a total state of panic my wedding is 7 weeks away and i HAVE to lose 2 stone to fit in my dress!! (which i have...
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    1lb loss in 5th week HELP

    Wow that's an amazing loss in such a short time!! I still have 2 stone I want to lose. That's great advice I think I'll maybe try adding in some food next week and see what happens even if its just a grilled chicken breast for dinner. Thanks very much for the advice x
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    Wk 5 only 1lb eek on SS

    Thanks ladies u guys are amazing. I used spray 1 cal oil for the Omelete so hopefully won't be too bad. I stopped taking the Champix too and seem to be ok actually feel much better than whilst I was taking them. Get weighed in the morning so got fingers toes and everything crossed :) xx
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    Step 1 Sole Source Bars

    Thank you so much I thought that might be the case I wasn't sure. Thanks again x
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    Step 1 Sole Source Bars

    I guys does anyone know if you can have more than one bar per day?
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    Wk 5 only 1lb eek on SS

    Thanks Girls suppose just getting bit greedy expecting the same every week ha x
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    Wk 5 only 1lb eek on SS

    Hi Trisha, I did drink loads fingers crossed for this wk! Was worried the omelette had thrown me so nothing other than my products this week, see what happens :)x
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    Wk 5 only 1lb eek on SS

    Hi guys this is my 1st post, this is my 5th wk on Cambridge and wk 1 I lost 10ls, wk2-7,wk3-3,wk4-3, and wk 5 1lb eeek :confused: I am trying to quit smoking and was prescribed Champix from my doc but my consultant advised against taking these whilst on ss so not sure if that caused a slow down...
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    1lb loss in 5th week HELP

    Hi guys this is my 1st post, this is my 5th wk on Cambridge and wk 1 I lost 10ls, wk2-7,wk3-3,wk4-3, and wk 5 1lb eeek :confused: I am trying to quit smoking and was prescribed Champix from my doc but my consultant advised against taking these whilst on ss so not sure if that caused a slow down...
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