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Thanks for the reassurance fellow savoury lover :-)

Thank you will keep u posted xx

Thanks Pete mate

Thank you Tina I really appreciate that x

Hi amytoria sort of touched on it before but now I am really getting into it xx

Hi amytoria sort of touched on it before but now I am really getting into it xx

Thank you gazter you have really made me happy reading your amazing achievement a massive CONGRATULATIONS to you thank you soo much. you are so right about the main thing that gets in our way (LIFE) and thats the main problem. I work 8 hours a day plus 12 hours o/t each week and well.... i just...

thanks jens :-):cool:

i am doing the 7 day starter and loving it :-)

im joining monday :-)

Noooo you can do it stick with it x if i can do it for even 1 day anyody can do it best of luck x

Noooo you can do it stick with it x

Im doing slimming world and finding it really easy :-) best of luck to you all

i had bran flakes mmmmm :-)

roasted vegetable bake

jacket potato with tandoori beans awsome :-)

sorry just glad i found it and spreading the word

hooraaaayyyyy

hip hip

love it

Hi PRINCESS_STEVIE Thank you for the post i feel better now. Its just so hard as i love my social life too much as i work 5 -6 days a week and id rather have a few beers and a laugh at weekends which is the main problem to my weight gain. Thank you for the links ill have a read thru them thank...

Hi HOLLYS NAN :) i am doing it thru my friend at the moment he gave me a load of books etc to follow etc he lost 5st on it so he has gave me the idea and told me how it works. So what i am doing is going to join this monday on the online slimmers world as the meetings in my local area clash with...

Thank you soapy thats really encouraging i know its hard but like you say basically determination pays off thank you xx

Hi DANADEE just found the tough love thread its seems really useful thank you xxx

HI DANADEE23 Thank you for your reply yes i have read the EE plan i am channeling more towards that one to be honest. Thanks for the links ill be studying them but it is so unbelievable what you can eat its brilliant thank you for all your advise

Hi PRINCESS_STEVIE Thank you for the post i feel better now. Its just so hard as i love my social life too much as i work 5 -6 days a week and id rather have a few beers and a laugh at weekends which is the main problem to my weight gain. Thank you for the links ill have a read thru them thank...

Hi HOLLYS NAN :) i am doing it thru my friend at the moment he gave me a load of books etc to follow etc he lost 5st on it so he has gave me the idea and told me how it works. So what i am doing is going to join this monday on the online slimmers world as the meetings in my local area clash with...

Hi all new to forum and just wanted to say hello and if anybody has and tips i would love to hear from you.:help2: Started monday 19th august:cool: Weight 20st 5lb:sigh: Want to get to 15st:D Im 30yrs old and struggled with weight since i was 14:argh: my main troubles is I love a beer of a...

Hi all new to forum and just wanted to say hello and if anybody has and tips i would love to hear from you.:help2: Started monday 19th august:cool: Weight 20st 5lb:sigh: Want to get to 15st:D Im 30yrs old and struggled with weight since i was 14:argh: my main troubles is I love a beer of a...