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  1. B

    What's your days menu on maintenance?

    Starting refeed on Wednesday and reading the paperwork and that my palate will be "refreshed". Has anyone discovered any foods that they now enjoy that previously they didn't?
  2. B

    Thinking about starting Lipotrim? READ THIS!

    Hi I have weighed in today (day 6 of week 1) and have lost 9lbs. Its incredible really - I have found this so tough and even think of food when I am in bed! Drinking a minimum of 5 litres of water a day and now down to 19 stone 5lb. Have got a major night out on Friday at the races and the...
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    Thinking about starting Lipotrim? READ THIS!

    Day 3 Hi I have only just started LT on Wednesday and have to admit that I am finding it very hard. I weighed in at 20st and I looking to lose 3 stone as soon as possible but then another 2 stone - any more and I would look unwell as an ex rugby player. I have a major incentive in that I...
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