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Hi Nikki yes, it would be great to chat with someone going through it :o i really like the food regime and pretty much stick to it even when i am not attending. i lost a good two stone a couple of years ago but lost my driving licence for 6 months (medical again). During those 6 months i...

i love cottage cheese too. i blitz it up with smoked salmon trimmings to make a free pate for ryvita and scan bran...you can even add fresh herbs if you have any in the garden

was it really good? i have to say i am very afraid of tinned vegetables, i need you to give me some confidence! I make my speed soup in the slow manner with real carrots as i cannot get my head around the tinned version. having said that anything with beans and a pickled onion is just wrong:D

oooh! any chance of posting the recipe. i tried a new covent garden version of this a few weeks ago (just a taster) and it was gorgeous.

well done to you both...it sounds like you are both in the zone!! i hope you have wonderful weight losses and some of it rubs off on me:D

hi...this is a quick introductory. I have done slimming world on and off over the years (i have never really got on with ww). i rejoined in september last year and have lost 2 stone 2 lbs...i am finding it increasingly difficult to shift the weight which i think is a medication problem....i get...

i would very much like to join the 14 - 13 weight loss group. i have been struggling for weeks but am gradually coming to terms with the fact that the meds i am on make my weight loss erratic. lose 2 put on 11/2 etc etc....i wouldn`t mind if i was eating over 5 syns a day. group is very...