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Hi... First of all I no exactly what ur going through I am very similar to you. After another unsuccessful year of dieting and I am still the same weight as I was this time last year after trying slimming world. I didn't recon much to metformin tbh but everyone is different. I no with pcos eatin...

Thanks for that advice il give it a go x

Wow that's fantastic a great inspiration. Have I got any tips on succeeding x

Thanks for that its given me a few ideas. And I'm exactly the sane once I start eatin things like biscuits and chocolate I dnt stop so I am going to stay well away from those lol xx

Wow truly inspirational. Can I ask what a typical day food wise is for you? X

Yeah had a great time thanks. Yeah defo... Here's to the weekend x

Same iv not had a gud day. It's my little sister birthday and we had a party so iv eaten way too much of the wrong stuff... But like you said looking forward to 2moro x

Good look to you... We can do it lol. Thanks I hope it does. Try the breadsticks they have helped me. Here's to ur 1st day :) x

I started a week last Monday and only lost 1.5 this Monday... I'm going to go and get weighed every Monday at my local boots. I have jus come off doing slimming world since January and I was just going up and down all the time so I thought on going to give this a go and I'm actually really...

Ooh I haven't tried the Asda ones. Yeah defo same for me its night time I get the munchies really bad. Last nite and 2nite iv snacked on bread sticks they r only 20 cals... Sounds weird I.no but they seem to do the trick I have about 4 or 5 or I snack on ham out if the fridge lol. Fruit gets a...

Gud that's positive. I need to lose 4 stone maybe 3.5 . But I'm guna set a goal of a stone for Xmas so I haven't got too much pressure on myself. What does ur diet consist of? Thanks pez

Il be it lol. Need a kick up the back side myself every now and again :)

I have been taking chromium, cinnamon, magnesium, vit b & c and omega 3 for a month now and I am starting to notice a difference now in my symptoms. Wud defo recommend

Hi:) I was diagnosed 8 years ago and have been struggling ever since. I have just stopped sw because I'm at a standstill and keep maintaining and putting on then losing its a vicious circle. I started in January and to date have only post 12lbs coz of going up and down. So I started slimfast on...

Thank .. me too :)

Hi everyone :-) Im new to this site. I have pcos and have struggeled loosing weight since about 16 i am now 25. So after trying slimming world and coming to a standstill im trying slimfast... Hope it works