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Hi ya, hope you dont mind me joining in. When I saw this thread it caught my eye. I have been doing 5:2 for a month now and havn't lost a single 1lb very disappointing. So when I saw this I thought it might be better calorie wise for me. So I am giving it a week to see if anything happens...

Absolutely gutted no loss at all :( what am I doing wrong. Sticking to 500 x2 then 2000 x5. Everyone else seems to have success. I really wanted this to work cant stand the idea of slimming world or ww again. Any helpful advice would be very much appreciated. Sent from my iPad using MiniMins

Thank you Sent from my iPad using MiniMins

Teetiefunk 14lbs (4lbs lost 10lbs to go) Eatlessweighless 14lb (1lb lost 13lb to go) Hatti 7lbs (0lb lost 7 to go) Welshmamma 8lb ( 0lb lost 8lb to go) Missgalaxy 14lb (0lb lost 14lb to go) BabyBlueEyes 14lbs (0lbs lost 14lbs to go) Dubsbdice 14lbs (0lbs lost 14lbs to go) Luv2BSlim 5 lb (0 lb...

How do you post your updated weight loss on this ? I cant see how you do it x Sent from my iPad using MiniMins

Great idea saves getting distracted with other IF routines. Thank you :-) Sent from my iPad using MiniMins

First weigh in today and big fat 0!!! Disappointed but will give it another week see what happens on the plus side I feel 100% better in myself, but would love to see the scales move :-( Sent from my iPad using MiniMins

When is everybody weighing?? Sent from my iPad using MiniMins

Thank you I will consider it, finding only eating 500 cals over 36 hours hard even though you sleep through some of it. Sent from my iPad using MiniMins

Can you explain what 5-5 is please i'v tried googling but cant find any simple explanations. Many thanks :-) Sent from my iPad using MiniMins

Can i join or is it too late:-( would love to lose 7lbs by end of Feb???? Thanks Sent from my iPad using MiniMins

Keep believing you have done incredible things well done :-))

Day 11 so hungry fell off the plan. Had two glasses of wine and half portion of curry & rice. Feel terribly guilty and annoyed with myself but i just needed to eat. going to Dublin today too for the weekend which is the beginning of a month of different mini trips & meals out then Christmas...

Weigh in today gutted only 4lbs off. Stuck to it all week. Will give it another week see how it goes Sent from my iPad using MiniMins

Hi Heidi congratulation on your anniversary. Yes have stayed clear of the wine really missed though. Went out for dinner last night with friends had grilled steak and salad and two fizzy water and a black coffee, where's my halo i need to polish it ha ha. Weigh in tomorrow god i hope i have a...

Hi Heidi & Nazz hows it going. Missing my wine tonight but still sticking to it. Day 6 the dreaded sat night out tomorrow. I hope i stick to it and there is chicken salad on the menu!!!!

Morning day 4 for me finding it surprisingly ok. The porridge is vile it made me gag took them back And swopped for more shakes. Sent from my iPad using MiniMins

Hi Heidi thats a great weight loss for you. It took me. 8 weeks to loose 6lbs on sw. Day three today definitely better than yesterday. Not finding the water thing too bad so hope I can keep it up. Still got slight headache but nothing major. Keep motivated.

Day two complete. This morning was very hard I was soooooo hungry but stayed focused. This afternoon wasn't as bad although I did feel my legs were heavy and had a slight headache but gone now. bring on day three!!!!!

Thanks Nazz i'm working until about 8. Check in tomo see how its going.

Hi Nazz found yesterday surprisingly ok. I also went to bed after celeb jungle slept really well apart from busting for the loo at 5.30 this morn. I am really hungry today had fruits forest shake for brekkie and trying to keep busy, another half hour or so and I can have my shake. i'm out...

Hi Heidi we are the same weight and height. What did you loose in your first week? Dawn

I am sooooo hungry today, and got slight headache. So came on here for a quick inspiration boost and its worked. Have some more water looking forward to choc shake for lunch. Thanks for the support everyone :-)

Well first day over not as bad as I thought apart from the porridge. Got just over 2L of water down without too much trouble. Tonight i was a bit twitchy wanting to pick but resisted. Every advert and programme had food in it, no wonder we are obsessed with food we are brain washed by tv its...

Will do. I drink black coffee so not a prob for me but no biscuit though now :-( be interesting to see what weight losses are nxt week. Out on sat night but going to tell a white lie to friends and say I'm taking antibiotics so cant drink and will just eat chicken or fish with salad or veg...

My husband is away for a couple of days so hopefully be over the worst by the time he's back. Started today doing ss+ had my first porridge not impressed but choc mint nice so hears hoping. Good luck with your weight loss.

Hi Nazz i'v just had choc n mint was quite nice. Think i will have to take porridge back and swop it. Fingers crossed. Keeping myself busy doing lots of jobs. Tonight will be the hardest no wine!!! But i am having cottage cheese half portion, plus half portion of prawns with green salad.

Well went to weigh in 11st 11lbs only way now is down...... Just had my first porridge maple & peacan YUK!!!! Couldnt finish it made me gag. Please let the shakes be ok .....

Evening all. I am starting cd ss+ tomorrow, going to get weighed, measured and pick up my shakes. I am very excited and extremely nervous at the same time. However, I have a challenge to encounter from the start. A meal booked with friends this saturday which I can not get out of. Any...

Hi all this forum is so inspirational that I have decided to give CD a go. Although I am extremely anxious if I can do it. I am the moment doing slimming world and have lost 7lbs over 2 months it is soooo slow. I have about stone and half to loose so hopefully by xmas i will have lost a stone...

Hoping to meet consultant this week Hi all I am hoping to meet with consultant this week. I am very nervous about this plan it seems very extreme but I have tried everything else. How do you find your partners react to the diet I am not looking forward to telling him what I am planning to...