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HI Everybody. Can someone let me know if you can use prawns as your protein on the refeed. I'm not too keen on tuna to be honest and i don't fancy chicken all the time?

Have lost another 6lbs in my fourth week. Now at a total of 36lbs. Have managed to stick to the program with no cheating. I have one question though. Has anyone had a break in the LT routine by refeeding etc, and then going back on it a couple of months later??? I have a holiday booked in 7...

I have been on Lipotrim for the past 3 and a half weeks. Not really had any problem sticking to it and so far have lost a total of 30 pounds. 17 in the first week, 7 the second and 6 last week. Would like to see this carry on but i know it will slow down. Going to start exercise routine next...