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Hi That sounds like just the course i need. You said it was for coaching, does that mean it is a course for counsellors only? Can you tell us some more please Thanks John

Thanks everyone. For me it's like giving up smoking. You can stop smoking but if you still crave a fag you have not really given up. It seems to me that this thing of 'maintaining' is a big problem. If you do manage to get to your goal weight what is going to stop you putting it back on...

cool KD but you two a really unusual when i read lots of other posts. lots of people seem to be re-starters, needing support, just failed and starting again etc So many people seem to be struggling, if tese diets work why are their so many people who are still in trouble?

sorry to be such a party pooper but so many people on this forum seem to be on the journey or still on the journey if they do lose the weight. Mike seems to be the only one who no longer seems to be on a diet. why is this? is there anyone else?

I guess it does not really matter which diet you choose because its only really about reducing calories. I understand the weapon of choice thing. Never thought about it that way. Guess i do need my head sorting out! Any suggestions? No shotguns please. Most people seem to be in therapy as...

thanks KD So are you saying it does not matter what diet i use but i need to get my head sorted? Cheers John

Being a bit of a geek i like to look at the numbers. Who has got the numbers of people who have been on the diet and succeeded? Can i get them from Cambridge or does a counsellor have them? Is any diet known to be better than any other? Does anyone know? Sorry for all the questions but...

I suppose that's my fear. I read about all these people who seem to do well and then mess it up (me included:break_diet:)and i wonder if changing to Cambridge is going to be any different. That's why i'm asking for success stories rather than reading about lots of people who seem to be...

Hi Are you still using the diet to keep it off? Or are you eating normally now? I suppose forever to me means I don't have to think about it again. Thanks John

Hi, i'm new to this forum. I need the help and was thinking about doing Cambridge. I'm a bit puzzled and confused with all the activity so i thought i would ask the question i'm really interested in. I just want to know if it really works long term? How many people get to their right weight...