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Well done you - keep it up and you'll soon achieve your aim.:party0038: xx

Hi Niknak You will find this diet just totally amazing - the weight just drops off and the energy levels zoom up. I've even started going to the gym - something I would never have done before. I too need to lose 5 stone, and hope to do so over 20 weeks. 6 weeks in and 36lbs gone - dont you...

Isn't this diet just magic? I have no idea how it works, but the results are staggering. You are all doing so well, we'll be such a bunch of skinny-minnies before too long. Now then. can anyone help me with my signature. I don't seem to be able to add any more of my weekly weight losses as...

Have you tried mixing the vanilla shake with some coffee (dissolved in a bit of water)? Makes it almost drinkable. I have one of those in the morning, then choc or straw for lunch, then soup at night. The strawb is pretty disgusting at first, but when you start craving something sweet you'll be...

Moskinny is right - don't look to the future as you'll lose a different amount every week - you'll lose probably the most in your first week and that's such a great motivator. I've lost 34lbs in 5 weeks, so everything is possible. Just stick with it and you'll reap the rewards. I don't even...

Hi everyone. Been a tad busy with stuff - you know how the time goes! Thought it about time I updated my counter. You're all doing fantastically well. I tried a peanut bar last week - NEVER AGAIN! It was like eating an Oxo cube with bits of nut in it. The only good point was that it took me...

Thanks for your help. I suspect you're right about not having enough privileges cos I tried putting it in my signature and it said I didn't have enough characters or something like that. I'll try again another time. Ta. x:)

I'm using loads of body spray cos I'm convinced I stink all over - not just the breath!! I was advised that people can 'smell' ketosis on me, so I think I'm a tad paranoid about it now!! I bought a diddy holiday size bottle of Listerine mouthwash - perfect handbag size. Can have a sloosh any...

Sorry, should have said that YES you can have coffeee - black only. I add coffee granules to the vanilla shakes - can be either iced coffee with an ice cub in, or latte if you heat it up.

Hi - glad you're enjoying your shakes - cos you ain't got anything else to look forward to, apart from the flapjacks (which I haven't tried yet)!! I'm on week 3 and still finding it a doddle - don't particularly like the shakes or the soup, but I don't hate them so can cope with it all.:) I...

I bet you like Potnoodles?!?!? ha ha :D:D:D:D

Haven't had a flapjack yet - but I gather they're a bit like shredded cardboard? Any suggestions for making them taste better, or should I not bother and stick with the shakes?:confused:

Fab first week - I'm on week 3 and not wavering at all. Keep it up - you're doing great.:D

Hi Jackie - I think what you're going through is entirely natural, but you can get back on the wagon. I'm lucky cos I live on my own so I've thrown out all food and can't be tempted by anything. Get a nice photo of you and use a photo editing programme to change the size of it to make you look...

I know what you mean - it's like wallpaper paste mized with a stock cube. But as it seems to be doing the trick I'll stick with it. At least it's something to have hot. Also the strawberry one tastes like those horrible pink shrimp sweets. Looks like everyone is having a good week - keep it...

Very happy so far!!!:D Hope you're all doing OK and enjoying those pounds dropping off. Good luck everyone. xx p.s. Does anyone know how I can delete my second ticker? Don't know how I managed to get it on in the first place!!

So excited - 2nd weigh in tomorrow - can't wait to see the latest results. Coping well with the yukky shakes - hope everyone else is feeling positive today. It's raining here, but I just don't care !!!

That's brill - you'll definitely make it to that 12 - something I can only dream of cos I've never been a 12 in my life - maybe a 12 for each leg - ha ha ha Keep going and all the best to you

Thanks for all your suggestions - I'm going on the hunt for shakers tomorrow. Electric whisk probably won't fit in my briefcase, but might get one for home as I'll be on this diet for a while and drinks with lumps are just not very appealing. Just want to thank you all for your support. And...

Welcome Melissa and well done on your weight loss so far. I'm due my second weigh on Fridat - can't wait!!

That is brilliant - well done. Hope you're feeling better now. x

That is a fantastic result - better than a hat trick?!?!? Hope in a few weeks time that I'll be putting a similar message on here. Can't wait!!!

You are such a great bunch of people - I know I won't get demoralised with you lot around! Everyone seems to be doing so well - I can't believe I never found Liptrim before. Has anyone worked out any foolproof methods of mixing the packs? I get lumps in everything - not very appetising...

Thanks .......... for all your help - I now have my ticker. Just need a glam sparkly signature and I'll be sorted. Dolly - good luck tomorrow - you will be totally amazed. Off to make my soup for dinner.

That is absolutely brilliant - if I can get to that level I sghould achieve my goal. Well done you.

Thanks for that - I'll give it a try later

Ticker Hi everyone - thank you for your kind words of welcome. I want to lose about 5 stone if possible by end October. I've set up a ticker but have no idea how to get it onto here! HELP!!

Hi there I'm new to Liptrim and to these forums - in fact I have no idead what I'm doing!! It's great reading your stories - you are all inspiring me to keep going. I want to lose weight for my daughter's wedding in November as my ex husband will be there and I want to look fab - enough said...

Hi everyone. This is my first attempt at joining this forum - not sure what I'm doing really! Also just done my first week on Liptrim and was amazed to lose 11lbs. My daughter's getting married in November and I want to be a yummy mummy by then. Been reading some of your stories and you are all...