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Well I am currently 14 stone on the dot was aiming for my goal of 12 by xmas but messed up about 3 weeks and went off track a little but im back on track and aiming for 13 for xmas and 12 next year Il post again when im 13 :D

Thanks for all the advice and praise. I have decided I will start CC (calorie counting) I will keep you all informed with my progress

I got to admit I have missed breakfast once or twice that might have done it but having 18.3 stone for the past 2 weeks is annoying :sigh: the first week I never lost anything i was quite shocked maybe because I ate quite healthy never snaked went to the gym 4 times that week and lost 0 was...

Well I started dieting at around 20.7 stone in late april I am now 18.3 my diet consist of 3 healthy meals a day breakfast, lunch , dinner I usually have branflakes for breakfast and for lunch I tend to have soap and dinnar tend's to consist of salad with potato's with a piece of meat...