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6 stone to lose

  1. K

    first week failure

    Feeling down, followed the plan between 5-12 syns per day and put on 2lb... I honestly didn't cheat, although I did eat lots of free food (sweet potato, veg and fruit mainly) I'm gluten free and rarely eat meat. Was told maybe just my body adjusting to a change in my diet and don't give up but I...