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  1. W

    ALPEN cereal

    Hello does anybody know how many syns in Alpen Dark Chocolate swiss style muesli? Thank you :)
  2. O

    Alpen Granola

    Hello, I am recently new to joining SW, and was wondering if someone can help me, how many syns are in Alpen Granola? is there a specific syn value for all flavours? as I have been buying Alpen Light bars and on the the box is 50p off granola. thought I could mix it with fat free yogurt...